Snack, Mixed Berry Bar Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Snack, Mixed Berry Bar contains 383 calories per 100g, with 13.2g of protein, 10.5g of fat, and 58.8g of carbohydrates.

It is an excellent source of Manganese (85.3% of the Daily Value per 100g), and Selenium (36% DV).

Compared to other snacks, Snack, Mixed Berry Bar has 14% fewer calories and 35% more protein than the category average.

For protein content, Snack, Mixed Berry Bar ranks #3210 out of 8068 foods (higher than 60% of all foods in our database).

383

per 100g

13.2g

26% DV

10.5g

14% DV

58.8g

21% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other snacks with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Snacks, popcorn, cakes	384	9.7g	3.1g	80.1g	384 cal 9.7g protein 3.1g fat 80.1g carbs
Snacks, pretzels, hard, plain, salted	384	10.0g	2.9g	80.4g	384 cal 10.0g protein 2.9g fat 80.4g carbs
Snacks, popcorn, air-popped (Unsalted)	382	12.0g	4.2g	77.9g	382 cal 12.0g protein 4.2g fat 77.9g carbs
Snacks, brown rice chips	384	8.2g	2.8g	81.5g	384 cal 8.2g protein 2.8g fat 81.5g carbs
Snacks, rice cakes, brown rice, corn	385	8.4g	3.2g	81.2g	385 cal 8.4g protein 3.2g fat 81.2g carbs

How many calories are in Snack, Mixed Berry Bar?

Snack, Mixed Berry Bar contains 383 calories per 100g serving.

Is Snack, Mixed Berry Bar high in protein?

Snack, Mixed Berry Bar contains 13.16g of protein per 100g, which is 26% of the daily value. It ranks #3210 out of 8068 foods for protein content.

What vitamins and minerals are in Snack, Mixed Berry Bar?

Snack, Mixed Berry Bar is a good source of Manganese (85.3% DV), Selenium (36% DV), and Dietary Fiber (28.2% DV) per 100g.