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Snacks, rice cakes, brown rice, corn Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Snacks, rice cakes, brown rice, corn contains 385 calories per 100g, with 8.4g of protein, 3.2g of fat, and 81.2g of carbohydrates.

It is an excellent source of Manganese (220.9% of the Daily Value per 100g), and Copper (46.7% DV).

Compared to other snacks, Snacks, rice cakes, brown rice, corn has 13% fewer calories and 14% less protein than the category average.

For protein content, Snacks, rice cakes, brown rice, corn ranks #4157 out of 8068 foods (higher than 48% of all foods in our database).

Calories

385

per 100g

Protein

8.4g

17% DV

Total Fat

3.2g

4% DV

Carbs

81.2g

30% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 385.0 kcal 19%
Protein 8.4 g 17%
Total Fat 3.2 g 4%
Saturated Fat 0.63 g 3%
Cholesterol 0.00 mg 0%
Sodium 167.0 mg 7%
Total Carbohydrate 81.2 g 30%
Dietary Fiber 2.9 g 10%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.08 mg 7%
Riboflavin 0.10 mg 8%
Niacin 6.4 mg 40%
Vitamin B6 0.14 mg 8%
Folate 19.0 mcg 5%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 9.0 mg 1%
Iron 1.2 mg 7%
Potassium 275.0 mg 6%
Magnesium 114.0 mg 27%
Phosphorus 320.0 mg 26%
Zinc 2.2 mg 20%
Copper 0.42 mg 47%
Manganese 5.1 mg 221%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other snacks with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Snacks, soy chips or crisps, salted 385 26.5g 7.4g 53.2g 385 cal
26.5g protein
7.4g fat
53.2g carbs
Snacks, popcorn, cakes 384 9.7g 3.1g 80.1g 384 cal
9.7g protein
3.1g fat
80.1g carbs
Snacks, pretzels, hard, plain, salted 384 10.0g 2.9g 80.4g 384 cal
10.0g protein
2.9g fat
80.4g carbs
Snacks, rice cakes, brown rice, rye 386 8.1g 3.8g 79.9g 386 cal
8.1g protein
3.8g fat
79.9g carbs
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 386 21.9g 10.8g 50.3g 386 cal
21.9g protein
10.8g fat
50.3g carbs

Frequently Asked Questions

How many calories are in Snacks, rice cakes, brown rice, corn?

Snacks, rice cakes, brown rice, corn contains 385 calories per 100g serving.

Is Snacks, rice cakes, brown rice, corn high in protein?

Snacks, rice cakes, brown rice, corn contains 8.4g of protein per 100g, which is 17% of the daily value. It ranks #4157 out of 8068 foods for protein content.

What vitamins and minerals are in Snacks, rice cakes, brown rice, corn?

Snacks, rice cakes, brown rice, corn is a good source of Manganese (220.9% DV), Copper (46.7% DV), and Niacin (40.2% DV) per 100g.

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