Snacks, popcorn, cakes Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Snacks, popcorn, cakes contains 384 calories per 100g, with 9.7g of protein, 3.1g of fat, and 80.1g of carbohydrates.

It is an excellent source of Copper (63.2% of the Daily Value per 100g), and Manganese (42.8% DV).

Compared to other snacks, Snacks, popcorn, cakes has 13% fewer calories and 1% less protein than the category average.

For protein content, Snacks, popcorn, cakes ranks #3866 out of 8068 foods (higher than 52% of all foods in our database).

384

per 100g

9.7g

19% DV

3.1g

4% DV

80.1g

29% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other snacks with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Snacks, pretzels, hard, plain, salted	384	10.0g	2.9g	80.4g	384 cal 10.0g protein 2.9g fat 80.4g carbs
Snacks, brown rice chips	384	8.2g	2.8g	81.5g	384 cal 8.2g protein 2.8g fat 81.5g carbs
Snacks, rice cakes, brown rice, corn	385	8.4g	3.2g	81.2g	385 cal 8.4g protein 3.2g fat 81.2g carbs
Snacks, soy chips or crisps, salted	385	26.5g	7.4g	53.2g	385 cal 26.5g protein 7.4g fat 53.2g carbs
Snack, Mixed Berry Bar	383	13.2g	10.5g	58.8g	383 cal 13.2g protein 10.5g fat 58.8g carbs

How many calories are in Snacks, popcorn, cakes?

Snacks, popcorn, cakes contains 384 calories per 100g serving.

Is Snacks, popcorn, cakes high in protein?

Snacks, popcorn, cakes contains 9.7g of protein per 100g, which is 19% of the daily value. It ranks #3866 out of 8068 foods for protein content.

What vitamins and minerals are in Snacks, popcorn, cakes?

Snacks, popcorn, cakes is a good source of Copper (63.2% DV), Manganese (42.8% DV), and Magnesium (37.9% DV) per 100g.