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Snacks, tortilla chips, light (baked with less oil) Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Snacks, tortilla chips, light (baked with less oil) contains 465 calories per 100g, with 8.7g of protein, 15.2g of fat, and 73.4g of carbohydrates.

It is an excellent source of Selenium (28.5% of the Daily Value per 100g), and Total Carbohydrate (26.7% DV).

Compared to other snacks, Snacks, tortilla chips, light (baked with less oil) has 5% more calories and 11% less protein than the category average.

For protein content, Snacks, tortilla chips, light (baked with less oil) ranks #4089 out of 8068 foods (higher than 49% of all foods in our database).

Calories

465

per 100g

Protein

8.7g

17% DV

Total Fat

15.2g

20% DV

Carbs

73.4g

27% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 465.0 kcal 23%
Protein 8.7 g 17%
Total Fat 15.2 g 20%
Saturated Fat 2.8 g 14%
Cholesterol 0.00 mg 0%
Sodium 400.0 mg 17%
Total Carbohydrate 73.4 g 27%
Dietary Fiber 5.7 g 20%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 4.0 mcg 0%
Vitamin C 0.20 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 3.5 mg 24%
Vitamin K 0.70 mcg 1%
Thiamin 0.22 mg 18%
Riboflavin 0.28 mg 22%
Niacin 0.42 mg 3%
Vitamin B6 0.18 mg 11%
Folate 16.0 mcg 4%
Vitamin B12 0.06 mcg 3%
Minerals
Calcium 159.0 mg 12%
Iron 1.6 mg 9%
Potassium 272.0 mg 6%
Magnesium 97.0 mg 23%
Phosphorus 318.0 mg 25%
Zinc 1.2 mg 11%
Copper 0.12 mg 13%
Manganese 0.00 mg 0%
Selenium 15.7 mcg 29%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other snacks with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip 466 5.8g 24.9g 63.8g 466 cal
5.8g protein
24.9g fat
63.8g carbs
Breakfast bars, oats, sugar, raisins, coconut (include granola bar) 464 9.8g 17.6g 66.7g 464 cal
9.8g protein
17.6g fat
66.7g carbs
Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel 463 9.9g 16.9g 66.5g 463 cal
9.9g protein
16.9g fat
66.5g carbs
Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter 463 5.9g 20.8g 64.7g 463 cal
5.9g protein
20.8g fat
64.7g carbs
Snack, Pretzel, hard chocolate coated 467 7.1g 17.6g 70.1g 467 cal
7.1g protein
17.6g fat
70.1g carbs

Frequently Asked Questions

How many calories are in Snacks, tortilla chips, light (baked with less oil)?

Snacks, tortilla chips, light (baked with less oil) contains 465 calories per 100g serving.

Is Snacks, tortilla chips, light (baked with less oil) high in protein?

Snacks, tortilla chips, light (baked with less oil) contains 8.7g of protein per 100g, which is 17% of the daily value. It ranks #4089 out of 8068 foods for protein content.

What vitamins and minerals are in Snacks, tortilla chips, light (baked with less oil)?

Snacks, tortilla chips, light (baked with less oil) is a good source of Selenium (28.5% DV), Total Carbohydrate (26.7% DV), and Phosphorus (25.4% DV) per 100g.

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