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Snacks, bagel chips, plain Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Snacks, bagel chips, plain contains 451 calories per 100g, with 12.3g of protein, 15.1g of fat, and 66.4g of carbohydrates.

It is an excellent source of Selenium (65.8% of the Daily Value per 100g), and Niacin (47.9% DV).

Compared to other snacks, Snacks, bagel chips, plain has 2% more calories and 27% more protein than the category average.

For protein content, Snacks, bagel chips, plain ranks #3354 out of 8068 foods (higher than 58% of all foods in our database).

Calories

451

per 100g

Protein

12.3g

25% DV

Total Fat

15.1g

19% DV

Carbs

66.4g

24% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 451.0 kcal 23%
Protein 12.3 g 25%
Total Fat 15.1 g 19%
Saturated Fat 6.8 g 34%
Cholesterol 0.00 mg 0%
Sodium 233.0 mg 10%
Total Carbohydrate 66.4 g 24%
Dietary Fiber 4.1 g 15%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.81 mg 5%
Vitamin K 5.2 mcg 4%
Thiamin 0.52 mg 44%
Riboflavin 0.34 mg 26%
Niacin 7.7 mg 48%
Vitamin B6 0.12 mg 7%
Folate 142.0 mcg 36%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 24.0 mg 2%
Iron 5.1 mg 28%
Potassium 140.0 mg 3%
Magnesium 39.0 mg 9%
Phosphorus 131.0 mg 11%
Zinc 1.0 mg 9%
Copper 0.17 mg 19%
Manganese 0.67 mg 29%
Selenium 36.2 mcg 66%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other snacks with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Snacks, granola bites, mixed flavors 451 7.2g 17.5g 66.3g 451 cal
7.2g protein
17.5g fat
66.3g carbs
Snacks, granola bars, soft, uncoated, raisin 448 7.6g 17.8g 66.4g 448 cal
7.6g protein
17.8g fat
66.4g carbs
Tortilla chips, low fat, baked without fat 448 11.0g 5.7g 80.2g 448 cal
11.0g protein
5.7g fat
80.2g carbs
Snacks, granola bars, soft, uncoated, nut and raisin 454 8.0g 20.4g 63.6g 454 cal
8.0g protein
20.4g fat
63.6g carbs
Snacks, granola bars, soft, almond, confectioners coating 455 8.6g 20.0g 60.1g 455 cal
8.6g protein
20.0g fat
60.1g carbs

Frequently Asked Questions

How many calories are in Snacks, bagel chips, plain?

Snacks, bagel chips, plain contains 451 calories per 100g serving.

Is Snacks, bagel chips, plain high in protein?

Snacks, bagel chips, plain contains 12.34g of protein per 100g, which is 25% of the daily value. It ranks #3354 out of 8068 foods for protein content.

What vitamins and minerals are in Snacks, bagel chips, plain?

Snacks, bagel chips, plain is a good source of Selenium (65.8% DV), Niacin (47.9% DV), and Thiamin (43.6% DV) per 100g.

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