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Snacks, granola bars, soft, almond, confectioners coating Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Snacks, granola bars, soft, almond, confectioners coating contains 455 calories per 100g, with 8.6g of protein, 20.0g of fat, and 60.1g of carbohydrates.

It is an excellent source of Vitamin E (50.7% of the Daily Value per 100g), and Manganese (40.6% DV).

Compared to other snacks, Snacks, granola bars, soft, almond, confectioners coating has 2% more calories and 12% less protein than the category average.

For protein content, Snacks, granola bars, soft, almond, confectioners coating ranks #4116 out of 8068 foods (higher than 49% of all foods in our database).

Calories

455

per 100g

Protein

8.6g

17% DV

Total Fat

20.0g

26% DV

Carbs

60.1g

22% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 455.0 kcal 23%
Protein 8.6 g 17%
Total Fat 20.0 g 26%
Saturated Fat 5.7 g 28%
Cholesterol 0.00 mg 0%
Sodium 486.0 mg 21%
Total Carbohydrate 60.1 g 22%
Dietary Fiber 4.3 g 15%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 5.0 mcg 1%
Vitamin C 0.20 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 7.6 mg 51%
Vitamin K 1.5 mcg 1%
Thiamin 0.10 mg 9%
Riboflavin 0.36 mg 28%
Niacin 1.3 mg 8%
Vitamin B6 0.07 mg 4%
Folate 18.0 mcg 5%
Vitamin B12 0.14 mcg 6%
Minerals
Calcium 136.0 mg 11%
Iron 1.5 mg 8%
Potassium 320.0 mg 7%
Magnesium 95.0 mg 23%
Phosphorus 192.0 mg 15%
Zinc 1.4 mg 13%
Copper 0.34 mg 37%
Manganese 0.93 mg 41%
Selenium 6.5 mcg 12%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other snacks with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Snacks, granola bars, soft, uncoated, nut and raisin 454 8.0g 20.4g 63.6g 454 cal
8.0g protein
20.4g fat
63.6g carbs
Snacks, pretzels, hard, confectioner's coating, chocolate-flavor 457 7.5g 16.7g 70.9g 457 cal
7.5g protein
16.7g fat
70.9g carbs
Snacks, pita chips, salted 457 11.8g 15.2g 68.3g 457 cal
11.8g protein
15.2g fat
68.3g carbs
Snacks, crisped rice bar, almond 458 7.0g 20.4g 64.6g 458 cal
7.0g protein
20.4g fat
64.6g carbs
Snacks, granola bites, mixed flavors 451 7.2g 17.5g 66.3g 451 cal
7.2g protein
17.5g fat
66.3g carbs

Frequently Asked Questions

How many calories are in Snacks, granola bars, soft, almond, confectioners coating?

Snacks, granola bars, soft, almond, confectioners coating contains 455 calories per 100g serving.

Is Snacks, granola bars, soft, almond, confectioners coating high in protein?

Snacks, granola bars, soft, almond, confectioners coating contains 8.6g of protein per 100g, which is 17% of the daily value. It ranks #4116 out of 8068 foods for protein content.

What vitamins and minerals are in Snacks, granola bars, soft, almond, confectioners coating?

Snacks, granola bars, soft, almond, confectioners coating is a good source of Vitamin E (50.7% DV), Manganese (40.6% DV), and Copper (37.4% DV) per 100g.

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