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Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor contains 491 calories per 100g, with 8.1g of protein, 22.2g of fat, and 64.7g of carbohydrates.

It is an excellent source of Sodium (30.7% of the Daily Value per 100g), and Dietary Fiber (28.9% DV).

Compared to other snacks, Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor has 11% more calories and 17% less protein than the category average.

For protein content, Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor ranks #4234 out of 8068 foods (higher than 48% of all foods in our database).

Calories

491

per 100g

Protein

8.1g

16% DV

Total Fat

22.2g

29% DV

Carbs

64.7g

24% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 491.0 kcal 25%
Protein 8.1 g 16%
Total Fat 22.2 g 29%
Saturated Fat 2.9 g 15%
Cholesterol 0.00 mg 0%
Sodium 705.0 mg 31%
Total Carbohydrate 64.7 g 24%
Dietary Fiber 8.1 g 29%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 22.0 mcg 2%
Vitamin C 0.90 mg 1%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.17 mg 14%
Riboflavin 0.12 mg 9%
Niacin 2.0 mg 12%
Vitamin B6 0.27 mg 16%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 41.0 mg 3%
Iron 1.4 mg 8%
Potassium 238.0 mg 5%
Magnesium 61.0 mg 15%
Phosphorus 245.0 mg 20%
Zinc 1.3 mg 12%
Copper 0.00 mg 0%
Manganese 0.00 mg 0%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other snacks with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor 491 8.0g 21.1g 67.3g 491 cal
8.0g protein
21.1g fat
67.3g carbs
Snacks, granola bars, hard, almond 495 7.7g 25.5g 62.0g 495 cal
7.7g protein
25.5g fat
62.0g carbs
Snacks, potato chips, barbecue-flavor 487 6.5g 31.1g 55.9g 487 cal
6.5g protein
31.1g fat
55.9g carbs
Potato chips, without salt, reduced fat 487 7.1g 20.8g 67.8g 487 cal
7.1g protein
20.8g fat
67.8g carbs
Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut 487 9.1g 22.9g 61.1g 487 cal
9.1g protein
22.9g fat
61.1g carbs

Frequently Asked Questions

How many calories are in Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor?

Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor contains 491 calories per 100g serving.

Is Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor high in protein?

Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor contains 8.08g of protein per 100g, which is 16% of the daily value. It ranks #4234 out of 8068 foods for protein content.

What vitamins and minerals are in Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor?

Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor is a good source of Sodium (30.7% DV), Dietary Fiber (28.9% DV), and Total Fat (28.5% DV) per 100g.

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