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Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor contains 491 calories per 100g, with 8.0g of protein, 21.1g of fat, and 67.3g of carbohydrates.

It is an excellent source of Manganese (57% of the Daily Value per 100g), and Vitamin E (46.9% DV).

Compared to other snacks, Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor has 11% more calories and 18% less protein than the category average.

For protein content, Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor ranks #4263 out of 8068 foods (higher than 47% of all foods in our database).

Calories

491

per 100g

Protein

8.0g

16% DV

Total Fat

21.1g

27% DV

Carbs

67.3g

25% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 491.0 kcal 25%
Protein 8.0 g 16%
Total Fat 21.1 g 27%
Saturated Fat 2.2 g 11%
Cholesterol 0.00 mg 0%
Sodium 423.0 mg 18%
Total Carbohydrate 67.3 g 25%
Dietary Fiber 8.8 g 31%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 3.0 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 7.0 mg 47%
Vitamin K 2.4 mcg 2%
Thiamin 0.14 mg 12%
Riboflavin 0.02 mg 2%
Niacin 2.1 mg 13%
Vitamin B6 0.20 mg 12%
Folate 25.0 mcg 6%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 20.0 mg 2%
Iron 1.7 mg 10%
Potassium 232.0 mg 5%
Magnesium 76.0 mg 18%
Phosphorus 222.0 mg 18%
Zinc 1.7 mg 15%
Copper 0.23 mg 25%
Manganese 1.3 mg 57%
Selenium 12.2 mcg 22%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other snacks with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor 491 8.1g 22.2g 64.7g 491 cal
8.1g protein
22.2g fat
64.7g carbs
Snacks, granola bars, hard, almond 495 7.7g 25.5g 62.0g 495 cal
7.7g protein
25.5g fat
62.0g carbs
Snacks, potato chips, barbecue-flavor 487 6.5g 31.1g 55.9g 487 cal
6.5g protein
31.1g fat
55.9g carbs
Potato chips, without salt, reduced fat 487 7.1g 20.8g 67.8g 487 cal
7.1g protein
20.8g fat
67.8g carbs
Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut 487 9.1g 22.9g 61.1g 487 cal
9.1g protein
22.9g fat
61.1g carbs

Frequently Asked Questions

How many calories are in Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor?

Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor contains 491 calories per 100g serving.

Is Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor high in protein?

Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor contains 7.95g of protein per 100g, which is 16% of the daily value. It ranks #4263 out of 8068 foods for protein content.

What vitamins and minerals are in Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor?

Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor is a good source of Manganese (57% DV), Vitamin E (46.9% DV), and Dietary Fiber (31.4% DV) per 100g.

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