Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip contains 432 calories per 100g, with 9.8g of protein, 20.0g of fat, and 62.2g of carbohydrates.

It is an excellent source of Manganese (58.7% of the Daily Value per 100g), and Copper (44.4% DV).

Compared to other snacks, Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip has 3% fewer calories and 0% more protein than the category average.

For protein content, Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip ranks #3840 out of 8068 foods (higher than 52% of all foods in our database).

Calories

432

per 100g

Protein

9.8g

20% DV

Total Fat

20.0g

26% DV

Carbs

62.2g

23% DV

Complete Nutrition Facts

Nutrient	Amount per 100g	% Daily Value
Macronutrients
Calories	432.0 kcal	22%
Protein	9.8 g	20%
Total Fat	20.0 g	26%
Saturated Fat	5.6 g	28%
Cholesterol	1.0 mg	0%
Sodium	328.0 mg	14%
Total Carbohydrate	62.2 g	23%
Dietary Fiber	4.2 g	15%
Added Sugars	0.00 g	0%
Vitamins
Vitamin A	2.0 mcg	0%
Vitamin C	0.00 mg	0%
Vitamin D	0.00 mcg	0%
Vitamin E	0.00 mg	0%
Vitamin K	0.00 mcg	0%
Thiamin	0.12 mg	10%
Riboflavin	0.12 mg	9%
Niacin	3.2 mg	20%
Vitamin B6	0.10 mg	6%
Folate	33.0 mcg	8%
Vitamin B12	0.45 mcg	19%
Minerals
Calcium	80.0 mg	6%
Iron	1.9 mg	11%
Potassium	377.0 mg	8%
Magnesium	88.0 mg	21%
Phosphorus	262.0 mg	21%
Zinc	1.7 mg	16%
Copper	0.40 mg	44%
Manganese	1.4 mg	59%
Selenium	0.00 mcg	0%

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other snacks with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Cheese puffs and twists, corn based, baked, low fat	432	8.5g	12.1g	72.4g	432 cal 8.5g protein 12.1g fat 72.4g carbs
Snacks, peas, roasted, wasabi-flavored	432	14.1g	14.1g	62.2g	432 cal 14.1g protein 14.1g fat 62.2g carbs
Snacks, popcorn, caramel-coated, without peanuts	431	3.8g	12.8g	79.1g	431 cal 3.8g protein 12.8g fat 79.1g carbs
Popcorn, microwave, low fat and sodium	429	12.6g	9.5g	73.4g	429 cal 12.6g protein 9.5g fat 73.4g carbs
Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors	429	18.6g	15.7g	53.3g	429 cal 18.6g protein 15.7g fat 53.3g carbs

Frequently Asked Questions

How many calories are in Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip?

Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip contains 432 calories per 100g serving.

Is Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip high in protein?

Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip contains 9.8g of protein per 100g, which is 20% of the daily value. It ranks #3840 out of 8068 foods for protein content.

What vitamins and minerals are in Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip?

Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip is a good source of Manganese (58.7% DV), Copper (44.4% DV), and Saturated Fat (28% DV) per 100g.