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Snacks, tortilla chips, low fat, unsalted Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Snacks, tortilla chips, low fat, unsalted contains 416 calories per 100g, with 11.0g of protein, 5.7g of fat, and 80.1g of carbohydrates.

It is an excellent source of Total Carbohydrate (29.1% of the Daily Value per 100g), and Selenium (28.5% DV).

Compared to other snacks, Snacks, tortilla chips, low fat, unsalted has 6% fewer calories and 13% more protein than the category average.

For protein content, Snacks, tortilla chips, low fat, unsalted ranks #3605 out of 8068 foods (higher than 55% of all foods in our database).

Calories

416

per 100g

Protein

11.0g

22% DV

Total Fat

5.7g

7% DV

Carbs

80.1g

29% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 416.0 kcal 21%
Protein 11.0 g 22%
Total Fat 5.7 g 7%
Saturated Fat 0.85 g 4%
Cholesterol 0.00 mg 0%
Sodium 15.0 mg 1%
Total Carbohydrate 80.1 g 29%
Dietary Fiber 5.3 g 19%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 4.0 mcg 0%
Vitamin C 0.20 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 3.5 mg 24%
Vitamin K 20.9 mcg 17%
Thiamin 0.22 mg 18%
Riboflavin 0.28 mg 22%
Niacin 0.42 mg 3%
Vitamin B6 0.18 mg 11%
Folate 16.0 mcg 4%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 159.0 mg 12%
Iron 1.6 mg 9%
Potassium 272.0 mg 6%
Magnesium 97.0 mg 23%
Phosphorus 318.0 mg 25%
Zinc 1.2 mg 11%
Copper 0.11 mg 12%
Manganese 0.00 mg 0%
Selenium 15.7 mcg 29%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other snacks with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Rice crackers 416 10.0g 5.0g 82.6g 416 cal
10.0g protein
5.0g fat
82.6g carbs
Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares 417 3.4g 9.0g 80.5g 417 cal
3.4g protein
9.0g fat
80.5g carbs
Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate 415 3.8g 12.0g 73.0g 415 cal
3.8g protein
12.0g fat
73.0g carbs
Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX 415 5.7g 11.4g 72.3g 415 cal
5.7g protein
11.4g fat
72.3g carbs
Snack, BALANCE, original bar 415 28.0g 12.0g 48.7g 415 cal
28.0g protein
12.0g fat
48.7g carbs

Frequently Asked Questions

How many calories are in Snacks, tortilla chips, low fat, unsalted?

Snacks, tortilla chips, low fat, unsalted contains 416 calories per 100g serving.

Is Snacks, tortilla chips, low fat, unsalted high in protein?

Snacks, tortilla chips, low fat, unsalted contains 11g of protein per 100g, which is 22% of the daily value. It ranks #3605 out of 8068 foods for protein content.

What vitamins and minerals are in Snacks, tortilla chips, low fat, unsalted?

Snacks, tortilla chips, low fat, unsalted is a good source of Total Carbohydrate (29.1% DV), Selenium (28.5% DV), and Phosphorus (25.4% DV) per 100g.

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