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Snacks, trail mix, tropical Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Snacks, trail mix, tropical contains 442 calories per 100g, with 6.3g of protein, 17.1g of fat, and 65.6g of carbohydrates.

It is an excellent source of Copper (58.7% of the Daily Value per 100g), and Saturated Fat (42.4% DV).

Compared to other snacks, Snacks, trail mix, tropical has 0% fewer calories and 35% less protein than the category average.

For protein content, Snacks, trail mix, tropical ranks #4665 out of 8068 foods (higher than 42% of all foods in our database).

Calories

442

per 100g

Protein

6.3g

13% DV

Total Fat

17.1g

22% DV

Carbs

65.6g

24% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 442.0 kcal 22%
Protein 6.3 g 13%
Total Fat 17.1 g 22%
Saturated Fat 8.5 g 42%
Cholesterol 0.00 mg 0%
Sodium 95.0 mg 4%
Total Carbohydrate 65.6 g 24%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 2.0 mcg 0%
Vitamin C 7.6 mg 8%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.45 mg 38%
Riboflavin 0.12 mg 9%
Niacin 1.5 mg 9%
Vitamin B6 0.33 mg 19%
Folate 42.0 mcg 11%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 57.0 mg 4%
Iron 2.6 mg 15%
Potassium 709.0 mg 15%
Magnesium 96.0 mg 23%
Phosphorus 186.0 mg 15%
Zinc 1.2 mg 11%
Copper 0.53 mg 59%
Manganese 0.97 mg 42%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other snacks with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Snacks, granola bars, soft, uncoated, plain 443 7.4g 17.2g 67.3g 443 cal
7.4g protein
17.2g fat
67.3g carbs
Snacks, tortilla chips, nacho-flavor, reduced fat 445 8.7g 15.2g 71.6g 445 cal
8.7g protein
15.2g fat
71.6g carbs
Snacks, KRAFT, CORNNUTS, plain 446 8.5g 15.6g 71.9g 446 cal
8.5g protein
15.6g fat
71.9g carbs
Snacks, granola bars, hard, chocolate chip 438 7.3g 16.3g 72.1g 438 cal
7.3g protein
16.3g fat
72.1g carbs
Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors 446 15.0g 15.0g 62.8g 446 cal
15.0g protein
15.0g fat
62.8g carbs

Frequently Asked Questions

How many calories are in Snacks, trail mix, tropical?

Snacks, trail mix, tropical contains 442 calories per 100g serving.

Is Snacks, trail mix, tropical high in protein?

Snacks, trail mix, tropical contains 6.3g of protein per 100g, which is 13% of the daily value. It ranks #4665 out of 8068 foods for protein content.

What vitamins and minerals are in Snacks, trail mix, tropical?

Snacks, trail mix, tropical is a good source of Copper (58.7% DV), Saturated Fat (42.4% DV), and Manganese (42% DV) per 100g.

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