1

Soup, chicken rice, canned, chunky, ready-to-serve Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Soup, chicken rice, canned, chunky, ready-to-serve contains 53 calories per 100g, with 5.1g of protein, 1.3g of fat, and 5.4g of carbohydrates.

It is an excellent source of Sodium (16.1% of the Daily Value per 100g), and Vitamin A (13.6% DV).

Compared to other soups, sauces, and gravies, Soup, chicken rice, canned, chunky, ready-to-serve has 50% fewer calories and 50% more protein than the category average.

For protein content, Soup, chicken rice, canned, chunky, ready-to-serve ranks #4925 out of 8068 foods (higher than 39% of all foods in our database).

Calories

53

per 100g

Protein

5.1g

10% DV

Total Fat

1.3g

2% DV

Carbs

5.4g

2% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 53.0 kcal 3%
Protein 5.1 g 10%
Total Fat 1.3 g 2%
Saturated Fat 0.40 g 2%
Cholesterol 5.0 mg 2%
Sodium 370.0 mg 16%
Total Carbohydrate 5.4 g 2%
Dietary Fiber 0.40 g 1%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 122.0 mcg 14%
Vitamin C 1.6 mg 2%
Vitamin D 0.00 mcg 0%
Vitamin E 0.24 mg 2%
Vitamin K 7.2 mcg 6%
Thiamin 0.01 mg 1%
Riboflavin 0.04 mg 3%
Niacin 1.7 mg 11%
Vitamin B6 0.02 mg 1%
Folate 2.0 mcg 1%
Vitamin B12 0.13 mcg 5%
Minerals
Calcium 14.0 mg 1%
Iron 0.78 mg 4%
Potassium 45.0 mg 1%
Magnesium 4.0 mg 1%
Phosphorus 30.0 mg 2%
Zinc 0.40 mg 4%
Copper 0.10 mg 11%
Manganese 0.10 mg 4%
Selenium 4.5 mcg 8%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other soups, sauces, and gravies with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Soup, minestrone, canned, chunky, ready-to-serve 53 2.1g 1.2g 8.6g 53 cal
2.1g protein
1.2g fat
8.6g carbs
Gravy, beef, canned, ready-to-serve 53 3.8g 2.4g 4.8g 53 cal
3.8g protein
2.4g fat
4.8g carbs
SMART SOUP, French Lentil 53 2.9g 1.1g 9.5g 53 cal
2.9g protein
1.1g fat
9.5g carbs
Gravy, meat or poultry, low sodium, prepared 53 3.8g 2.4g 6.2g 53 cal
3.8g protein
2.4g fat
6.2g carbs
Soup, cream of mushroom, low sodium, ready-to-serve, canned 53 1.0g 3.7g 4.5g 53 cal
1.0g protein
3.7g fat
4.5g carbs

Frequently Asked Questions

How many calories are in Soup, chicken rice, canned, chunky, ready-to-serve?

Soup, chicken rice, canned, chunky, ready-to-serve contains 53 calories per 100g serving.

Is Soup, chicken rice, canned, chunky, ready-to-serve high in protein?

Soup, chicken rice, canned, chunky, ready-to-serve contains 5.11g of protein per 100g, which is 10% of the daily value. It ranks #4925 out of 8068 foods for protein content.

What vitamins and minerals are in Soup, chicken rice, canned, chunky, ready-to-serve?

Soup, chicken rice, canned, chunky, ready-to-serve is a good source of Sodium (16.1% DV), Vitamin A (13.6% DV), and Copper (11.1% DV) per 100g.

3