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Soup, hot and sour, Chinese restaurant Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Soup, hot and sour, Chinese restaurant contains 39 calories per 100g, with 2.6g of protein, 1.2g of fat, and 4.4g of carbohydrates.

It is an excellent source of Sodium (16.3% of the Daily Value per 100g).

Compared to other soups, sauces, and gravies, Soup, hot and sour, Chinese restaurant has 63% fewer calories and 24% less protein than the category average.

For protein content, Soup, hot and sour, Chinese restaurant ranks #5859 out of 8068 foods (higher than 27% of all foods in our database).

Calories

39

per 100g

Protein

2.6g

5% DV

Total Fat

1.2g

2% DV

Carbs

4.4g

2% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 39.0 kcal 2%
Protein 2.6 g 5%
Total Fat 1.2 g 2%
Saturated Fat 0.23 g 1%
Cholesterol 21.0 mg 7%
Sodium 376.0 mg 16%
Total Carbohydrate 4.4 g 2%
Dietary Fiber 0.50 g 2%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 9.0 mcg 1%
Vitamin C 0.00 mg 0%
Vitamin D 0.10 mcg 1%
Vitamin E 0.39 mg 3%
Vitamin K 1.1 mcg 1%
Thiamin 0.03 mg 2%
Riboflavin 0.03 mg 2%
Niacin 0.51 mg 3%
Vitamin B6 0.06 mg 4%
Folate 8.0 mcg 2%
Vitamin B12 0.10 mcg 4%
Minerals
Calcium 19.0 mg 2%
Iron 0.64 mg 4%
Potassium 55.0 mg 1%
Magnesium 9.0 mg 2%
Phosphorus 32.0 mg 3%
Zinc 0.22 mg 2%
Copper 0.03 mg 3%
Manganese 0.09 mg 4%
Selenium 0.40 mcg 1%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other soups, sauces, and gravies with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Soup, chunky vegetable, canned, ready-to-serve 39 1.1g 0.4g 7.9g 39 cal
1.1g protein
0.4g fat
7.9g carbs
Gravy, HEINZ Home Style, savory beef 39 1.1g 1.1g 6.2g 39 cal
1.1g protein
1.1g fat
6.2g carbs
Soup, cream of mushroom, canned, prepared with equal volume water 39 0.7g 2.6g 3.3g 39 cal
0.7g protein
2.6g fat
3.3g carbs
SMART SOUP, Greek Minestrone 40 1.7g 0.5g 8.4g 40 cal
1.7g protein
0.5g fat
8.4g carbs
Sauce, salsa, verde, ready-to-serve 38 1.1g 0.9g 6.4g 38 cal
1.1g protein
0.9g fat
6.4g carbs

Frequently Asked Questions

How many calories are in Soup, hot and sour, Chinese restaurant?

Soup, hot and sour, Chinese restaurant contains 39 calories per 100g serving.

Is Soup, hot and sour, Chinese restaurant high in protein?

Soup, hot and sour, Chinese restaurant contains 2.58g of protein per 100g, which is 5% of the daily value. It ranks #5859 out of 8068 foods for protein content.

What vitamins and minerals are in Soup, hot and sour, Chinese restaurant?

Soup, hot and sour, Chinese restaurant is a good source of Sodium (16.3% DV), Cholesterol (7% DV), and Protein (5.2% DV) per 100g.

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