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Soup, clam chowder, manhattan, canned, prepared with equal volume water Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Soup, clam chowder, manhattan, canned, prepared with equal volume water contains 30 calories per 100g, with 0.9g of protein, 0.9g of fat, and 4.8g of carbohydrates.

It is an excellent source of Vitamin B12 (65.8% of the Daily Value per 100g).

Compared to other soups, sauces, and gravies, Soup, clam chowder, manhattan, canned, prepared with equal volume water has 71% fewer calories and 75% less protein than the category average.

For protein content, Soup, clam chowder, manhattan, canned, prepared with equal volume water ranks #6911 out of 8068 foods (higher than 14% of all foods in our database).

Calories

30

per 100g

Protein

0.9g

2% DV

Total Fat

0.9g

1% DV

Carbs

4.8g

2% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 30.0 kcal 2%
Protein 0.85 g 2%
Total Fat 0.86 g 1%
Saturated Fat 0.15 g 1%
Cholesterol 1.0 mg 0%
Sodium 226.0 mg 10%
Total Carbohydrate 4.8 g 2%
Dietary Fiber 0.60 g 2%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 20.0 mcg 2%
Vitamin C 1.6 mg 2%
Vitamin D 0.00 mcg 0%
Vitamin E 0.50 mg 3%
Vitamin K 2.7 mcg 2%
Thiamin 0.01 mg 1%
Riboflavin 0.02 mg 1%
Niacin 0.32 mg 2%
Vitamin B6 0.04 mg 2%
Folate 4.0 mcg 1%
Vitamin B12 1.6 mcg 66%
Minerals
Calcium 11.0 mg 1%
Iron 0.64 mg 4%
Potassium 74.0 mg 2%
Magnesium 4.0 mg 1%
Phosphorus 16.0 mg 1%
Zinc 0.36 mg 3%
Copper 0.05 mg 6%
Manganese 0.15 mg 6%
Selenium 3.7 mcg 7%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other soups, sauces, and gravies with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Soup, beef mushroom, canned, prepared with equal volume water 30 2.4g 1.2g 2.6g 30 cal
2.4g protein
1.2g fat
2.6g carbs
Soup, tomato, low sodium, with water 30 0.8g 0.3g 6.6g 30 cal
0.8g protein
0.3g fat
6.6g carbs
Soup, mushroom barley, canned, prepared with equal volume water 30 0.8g 0.9g 4.8g 30 cal
0.8g protein
0.9g fat
4.8g carbs
Soup, cream of potato, canned, prepared with equal volume water 30 0.7g 1.0g 4.7g 30 cal
0.7g protein
1.0g fat
4.7g carbs
Sauce, enchilada, red, mild, ready to serve 30 0.6g 0.9g 4.9g 30 cal
0.6g protein
0.9g fat
4.9g carbs

Frequently Asked Questions

How many calories are in Soup, clam chowder, manhattan, canned, prepared with equal volume water?

Soup, clam chowder, manhattan, canned, prepared with equal volume water contains 30 calories per 100g serving.

Is Soup, clam chowder, manhattan, canned, prepared with equal volume water high in protein?

Soup, clam chowder, manhattan, canned, prepared with equal volume water contains 0.85g of protein per 100g, which is 2% of the daily value. It ranks #6911 out of 8068 foods for protein content.

What vitamins and minerals are in Soup, clam chowder, manhattan, canned, prepared with equal volume water?

Soup, clam chowder, manhattan, canned, prepared with equal volume water is a good source of Vitamin B12 (65.8% DV), Sodium (9.8% DV), and Selenium (6.7% DV) per 100g.

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