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Soup, tomato, low sodium, with water Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Soup, tomato, low sodium, with water contains 30 calories per 100g, with 0.8g of protein, 0.3g of fat, and 6.6g of carbohydrates.

Compared to other soups, sauces, and gravies, Soup, tomato, low sodium, with water has 71% fewer calories and 77% less protein than the category average.

For protein content, Soup, tomato, low sodium, with water ranks #6990 out of 8068 foods (higher than 13% of all foods in our database).

Calories

30

per 100g

Protein

0.8g

2% DV

Total Fat

0.3g

0% DV

Carbs

6.6g

2% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 30.0 kcal 2%
Protein 0.79 g 2%
Total Fat 0.28 g 0%
Saturated Fat 0.08 g 0%
Cholesterol 0.00 mg 0%
Sodium 33.0 mg 1%
Total Carbohydrate 6.6 g 2%
Dietary Fiber 0.60 g 2%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 10.0 mcg 1%
Vitamin C 6.3 mg 7%
Vitamin D 0.00 mcg 0%
Vitamin E 0.17 mg 1%
Vitamin K 1.5 mcg 1%
Thiamin 0.02 mg 2%
Riboflavin 0.03 mg 2%
Niacin 0.51 mg 3%
Vitamin B6 0.04 mg 3%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 8.0 mg 1%
Iron 0.54 mg 3%
Potassium 112.0 mg 2%
Magnesium 7.0 mg 2%
Phosphorus 14.0 mg 1%
Zinc 0.12 mg 1%
Copper 0.08 mg 9%
Manganese 0.06 mg 3%
Selenium 2.5 mcg 5%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other soups, sauces, and gravies with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Soup, beef mushroom, canned, prepared with equal volume water 30 2.4g 1.2g 2.6g 30 cal
2.4g protein
1.2g fat
2.6g carbs
Soup, mushroom barley, canned, prepared with equal volume water 30 0.8g 0.9g 4.8g 30 cal
0.8g protein
0.9g fat
4.8g carbs
Soup, cream of potato, canned, prepared with equal volume water 30 0.7g 1.0g 4.7g 30 cal
0.7g protein
1.0g fat
4.7g carbs
Sauce, enchilada, red, mild, ready to serve 30 0.6g 0.9g 4.9g 30 cal
0.6g protein
0.9g fat
4.9g carbs
Soup, clam chowder, manhattan, canned, prepared with equal volume water 30 0.9g 0.9g 4.8g 30 cal
0.9g protein
0.9g fat
4.8g carbs

Frequently Asked Questions

How many calories are in Soup, tomato, low sodium, with water?

Soup, tomato, low sodium, with water contains 30 calories per 100g serving.

Is Soup, tomato, low sodium, with water high in protein?

Soup, tomato, low sodium, with water contains 0.79g of protein per 100g, which is 2% of the daily value. It ranks #6990 out of 8068 foods for protein content.

What vitamins and minerals are in Soup, tomato, low sodium, with water?

Soup, tomato, low sodium, with water is a good source of Copper (9.2% DV), Vitamin C (7% DV) per 100g.

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