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Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve contains 70 calories per 100g, with 2.3g of protein, 4.2g of fat, and 5.7g of carbohydrates.

It is an excellent source of Vitamin B12 (192.9% of the Daily Value per 100g).

Compared to other soups, sauces, and gravies, Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve has 33% fewer calories and 32% less protein than the category average.

For protein content, Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve ranks #5994 out of 8068 foods (higher than 26% of all foods in our database).

Calories

70

per 100g

Protein

2.3g

5% DV

Total Fat

4.2g

5% DV

Carbs

5.7g

2% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 70.0 kcal 4%
Protein 2.3 g 5%
Total Fat 4.2 g 5%
Saturated Fat 0.70 g 4%
Cholesterol 3.0 mg 1%
Sodium 194.0 mg 8%
Total Carbohydrate 5.7 g 2%
Dietary Fiber 0.80 g 3%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 8.0 mcg 1%
Vitamin C 3.3 mg 4%
Vitamin D 0.00 mcg 0%
Vitamin E 0.40 mg 3%
Vitamin K 8.2 mcg 7%
Thiamin 0.02 mg 1%
Riboflavin 0.02 mg 1%
Niacin 0.42 mg 3%
Vitamin B6 0.13 mg 8%
Folate 6.0 mcg 2%
Vitamin B12 4.6 mcg 193%
Minerals
Calcium 14.0 mg 1%
Iron 0.56 mg 3%
Potassium 337.0 mg 7%
Magnesium 13.0 mg 3%
Phosphorus 31.0 mg 3%
Zinc 0.27 mg 3%
Copper 0.03 mg 3%
Manganese 0.08 mg 3%
Selenium 4.3 mcg 8%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other soups, sauces, and gravies with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Soup, chicken, canned, chunky, ready-to-serve 71 5.1g 2.6g 6.9g 71 cal
5.1g protein
2.6g fat
6.9g carbs
Soup, cream of asparagus, canned, condensed 69 1.8g 3.3g 8.5g 69 cal
1.8g protein
3.3g fat
8.5g carbs
Soup, vegetable chicken, canned, prepared with water, low sodium 69 5.1g 2.0g 8.8g 69 cal
5.1g protein
2.0g fat
8.8g carbs
Soup, beef and mushroom, low sodium, chunk style 69 4.3g 2.3g 9.6g 69 cal
4.3g protein
2.3g fat
9.6g carbs
Split pea soup, canned, reduced sodium, prepared with water or ready-to serve 71 3.9g 0.9g 11.8g 71 cal
3.9g protein
0.9g fat
11.8g carbs

Frequently Asked Questions

How many calories are in Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve?

Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve contains 70 calories per 100g serving.

Is Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve high in protein?

Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve contains 2.33g of protein per 100g, which is 5% of the daily value. It ranks #5994 out of 8068 foods for protein content.

What vitamins and minerals are in Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve?

Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve is a good source of Vitamin B12 (192.9% DV), Sodium (8.4% DV), and Selenium (7.8% DV) per 100g.

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