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Soup, vegetable chicken, canned, prepared with water, low sodium Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Soup, vegetable chicken, canned, prepared with water, low sodium contains 69 calories per 100g, with 5.1g of protein, 2.0g of fat, and 8.8g of carbohydrates.

It is an excellent source of Vitamin A (15.3% of the Daily Value per 100g), and Copper (11.1% DV).

Compared to other soups, sauces, and gravies, Soup, vegetable chicken, canned, prepared with water, low sodium has 34% fewer calories and 50% more protein than the category average.

For protein content, Soup, vegetable chicken, canned, prepared with water, low sodium ranks #4927 out of 8068 foods (higher than 39% of all foods in our database).

Calories

69

per 100g

Protein

5.1g

10% DV

Total Fat

2.0g

3% DV

Carbs

8.8g

3% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 69.0 kcal 4%
Protein 5.1 g 10%
Total Fat 2.0 g 3%
Saturated Fat 0.60 g 3%
Cholesterol 7.0 mg 2%
Sodium 35.0 mg 2%
Total Carbohydrate 8.8 g 3%
Dietary Fiber 0.40 g 1%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 138.0 mcg 15%
Vitamin C 2.3 mg 3%
Vitamin D 0.00 mcg 0%
Vitamin E 0.30 mg 2%
Vitamin K 6.2 mcg 5%
Thiamin 0.02 mg 2%
Riboflavin 0.07 mg 5%
Niacin 1.4 mg 9%
Vitamin B6 0.04 mg 2%
Folate 18.0 mcg 5%
Vitamin B12 0.10 mcg 4%
Minerals
Calcium 11.0 mg 1%
Iron 0.61 mg 3%
Potassium 153.0 mg 3%
Magnesium 4.0 mg 1%
Phosphorus 44.0 mg 4%
Zinc 0.90 mg 8%
Copper 0.10 mg 11%
Manganese 0.00 mg 0%
Selenium 5.1 mcg 9%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other soups, sauces, and gravies with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Soup, cream of asparagus, canned, condensed 69 1.8g 3.3g 8.5g 69 cal
1.8g protein
3.3g fat
8.5g carbs
Soup, beef and mushroom, low sodium, chunk style 69 4.3g 2.3g 9.6g 69 cal
4.3g protein
2.3g fat
9.6g carbs
Soup, minestrone, canned, condensed 68 3.5g 2.1g 9.2g 68 cal
3.5g protein
2.1g fat
9.2g carbs
Soup, mushroom with beef stock, canned, condensed 68 2.5g 3.2g 7.4g 68 cal
2.5g protein
3.2g fat
7.4g carbs
Soup, chicken with rice, canned, condensed 68 1.8g 1.6g 11.6g 68 cal
1.8g protein
1.6g fat
11.6g carbs

Frequently Asked Questions

How many calories are in Soup, vegetable chicken, canned, prepared with water, low sodium?

Soup, vegetable chicken, canned, prepared with water, low sodium contains 69 calories per 100g serving.

Is Soup, vegetable chicken, canned, prepared with water, low sodium high in protein?

Soup, vegetable chicken, canned, prepared with water, low sodium contains 5.1g of protein per 100g, which is 10% of the daily value. It ranks #4927 out of 8068 foods for protein content.

What vitamins and minerals are in Soup, vegetable chicken, canned, prepared with water, low sodium?

Soup, vegetable chicken, canned, prepared with water, low sodium is a good source of Vitamin A (15.3% DV), Copper (11.1% DV), and Protein (10.2% DV) per 100g.

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