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Soy protein concentrate, produced by alcohol extraction Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Soy protein concentrate, produced by alcohol extraction contains 328 calories per 100g, with 63.6g of protein, 0.5g of fat, and 25.4g of carbohydrates.

It is an excellent source of Manganese (182.2% of the Daily Value per 100g), and Protein (127.3% DV).

Compared to other legumes and legume products, Soy protein concentrate, produced by alcohol extraction has 79% more calories and 340% more protein than the category average.

For protein content, Soy protein concentrate, produced by alcohol extraction ranks #14 out of 8068 foods (higher than 100% of all foods in our database).

Calories

328

per 100g

Protein

63.6g

127% DV

Total Fat

0.5g

1% DV

Carbs

25.4g

9% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 328.0 kcal 16%
Protein 63.6 g 127%
Total Fat 0.46 g 1%
Saturated Fat 0.05 g 0%
Cholesterol 0.00 mg 0%
Sodium 3.0 mg 0%
Total Carbohydrate 25.4 g 9%
Dietary Fiber 5.5 g 20%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.32 mg 26%
Riboflavin 0.14 mg 11%
Niacin 0.72 mg 5%
Vitamin B6 0.13 mg 8%
Folate 340.0 mcg 85%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 363.0 mg 28%
Iron 10.8 mg 60%
Potassium 2,202.0 mg 47%
Magnesium 315.0 mg 75%
Phosphorus 839.0 mg 67%
Zinc 4.4 mg 40%
Copper 0.98 mg 108%
Manganese 4.2 mg 182%
Selenium 0.80 mcg 2%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other legumes and legume products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Soy protein concentrate, produced by acid wash 328 63.6g 0.5g 25.4g 328 cal
63.6g protein
0.5g fat
25.4g carbs
Beans, adzuki, mature seeds, raw 329 19.9g 0.5g 62.9g 329 cal
19.9g protein
0.5g fat
62.9g carbs
Peanut flour, defatted 327 52.2g 0.6g 34.7g 327 cal
52.2g protein
0.6g fat
34.7g carbs
Soy flour, defatted 327 51.5g 1.2g 33.9g 327 cal
51.5g protein
1.2g fat
33.9g carbs
Beans, kidney, royal red, mature seeds, raw 329 25.3g 0.5g 58.3g 329 cal
25.3g protein
0.5g fat
58.3g carbs

Frequently Asked Questions

How many calories are in Soy protein concentrate, produced by alcohol extraction?

Soy protein concentrate, produced by alcohol extraction contains 328 calories per 100g serving.

Is Soy protein concentrate, produced by alcohol extraction high in protein?

Soy protein concentrate, produced by alcohol extraction contains 63.63g of protein per 100g, which is 127% of the daily value. It ranks #14 out of 8068 foods for protein content.

What vitamins and minerals are in Soy protein concentrate, produced by alcohol extraction?

Soy protein concentrate, produced by alcohol extraction is a good source of Manganese (182.2% DV), Protein (127.3% DV), and Copper (108.4% DV) per 100g.

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