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Soymilk (all flavors), nonfat, with added calcium, vitamins A and D Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Soymilk (all flavors), nonfat, with added calcium, vitamins A and D contains 28 calories per 100g, with 2.5g of protein, 0.0g of fat, and 4.1g of carbohydrates.

It is an excellent source of Copper (13.9% of the Daily Value per 100g), and Riboflavin (13.4% DV).

Compared to other legumes and legume products, Soymilk (all flavors), nonfat, with added calcium, vitamins A and D has 85% fewer calories and 83% less protein than the category average.

For protein content, Soymilk (all flavors), nonfat, with added calcium, vitamins A and D ranks #5919 out of 8068 foods (higher than 27% of all foods in our database).

Calories

28

per 100g

Protein

2.5g

5% DV

Total Fat

0.0g

0% DV

Carbs

4.1g

2% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 28.0 kcal 1%
Protein 2.5 g 5%
Total Fat 0.04 g 0%
Saturated Fat 0.00 g 0%
Cholesterol 0.00 mg 0%
Sodium 57.0 mg 3%
Total Carbohydrate 4.1 g 2%
Dietary Fiber 0.20 g 1%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 61.0 mcg 7%
Vitamin C 0.00 mg 0%
Vitamin D 1.0 mcg 5%
Vitamin E 0.08 mg 1%
Vitamin K 2.3 mcg 2%
Thiamin 0.02 mg 2%
Riboflavin 0.17 mg 13%
Niacin 0.32 mg 2%
Vitamin B6 0.02 mg 1%
Folate 7.0 mcg 2%
Vitamin B12 0.23 mcg 10%
Minerals
Calcium 116.0 mg 9%
Iron 0.35 mg 2%
Potassium 105.0 mg 2%
Magnesium 10.0 mg 2%
Phosphorus 87.0 mg 7%
Zinc 0.10 mg 1%
Copper 0.13 mg 14%
Manganese 0.00 mg 0%
Selenium 1.8 mcg 3%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other legumes and legume products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
SILK Light Plain, soymilk 29 2.5g 0.8g 3.3g 29 cal
2.5g protein
0.8g fat
3.3g carbs
Soymilk, original and vanilla, light, with added calcium, vitamins A and D 30 2.4g 0.8g 3.5g 30 cal
2.4g protein
0.8g fat
3.5g carbs
Vitasoy USA, Vitasoy Light Vanilla Soymilk 30 1.6g 0.8g 4.1g 30 cal
1.6g protein
0.8g fat
4.1g carbs
SILK Light Vanilla, soymilk 33 2.5g 0.8g 4.1g 33 cal
2.5g protein
0.8g fat
4.1g carbs
Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D 33 2.9g 1.6g 1.7g 33 cal
2.9g protein
1.6g fat
1.7g carbs

Frequently Asked Questions

How many calories are in Soymilk (all flavors), nonfat, with added calcium, vitamins A and D?

Soymilk (all flavors), nonfat, with added calcium, vitamins A and D contains 28 calories per 100g serving.

Is Soymilk (all flavors), nonfat, with added calcium, vitamins A and D high in protein?

Soymilk (all flavors), nonfat, with added calcium, vitamins A and D contains 2.47g of protein per 100g, which is 5% of the daily value. It ranks #5919 out of 8068 foods for protein content.

What vitamins and minerals are in Soymilk (all flavors), nonfat, with added calcium, vitamins A and D?

Soymilk (all flavors), nonfat, with added calcium, vitamins A and D is a good source of Copper (13.9% DV), Riboflavin (13.4% DV), and Vitamin B12 (9.6% DV) per 100g.

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