Spices, basil, dried Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Spices, basil, dried contains 233 calories per 100g, with 23.0g of protein, 4.1g of fat, and 47.8g of carbohydrates.

It is an excellent source of Vitamin K (1428.8% of the Daily Value per 100g), and Iron (498.9% DV).

Compared to other spices and herbs, Spices, basil, dried has 5% fewer calories and 132% more protein than the category average.

For protein content, Spices, basil, dried ranks #1474 out of 8068 foods (higher than 82% of all foods in our database).

233

per 100g

23.0g

46% DV

4.1g

5% DV

47.8g

17% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other spices and herbs with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Spices, chervil, dried	237	23.2g	3.9g	49.1g	237 cal 23.2g protein 3.9g fat 49.1g carbs
Vanilla extract, imitation, alcohol	237	0.1g	0.0g	2.4g	237 cal 0.1g protein 0.0g fat 2.4g carbs
Spices, cinnamon, ground	247	4.0g	1.2g	80.6g	247 cal 4.0g protein 1.2g fat 80.6g carbs
Spices, pepper, black	251	10.4g	3.3g	64.0g	251 cal 10.4g protein 3.3g fat 64.0g carbs
Spices, dill weed, dried	253	20.0g	4.4g	55.8g	253 cal 20.0g protein 4.4g fat 55.8g carbs

How many calories are in Spices, basil, dried?

Spices, basil, dried contains 233 calories per 100g serving.

Is Spices, basil, dried high in protein?

Spices, basil, dried contains 22.98g of protein per 100g, which is 46% of the daily value. It ranks #1474 out of 8068 foods for protein content.

What vitamins and minerals are in Spices, basil, dried?

Spices, basil, dried is a good source of Vitamin K (1428.8% DV), Iron (498.9% DV), and Manganese (426.1% DV) per 100g.