Spices, cinnamon, ground Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Spices, cinnamon, ground contains 247 calories per 100g, with 4.0g of protein, 1.2g of fat, and 80.6g of carbohydrates.

It is an excellent source of Manganese (759.4% of the Daily Value per 100g), and Dietary Fiber (189.6% DV).

Compared to other spices and herbs, Spices, cinnamon, ground has 1% more calories and 60% less protein than the category average.

For protein content, Spices, cinnamon, ground ranks #5257 out of 8068 foods (higher than 35% of all foods in our database).

247

per 100g

4.0g

8% DV

1.2g

2% DV

80.6g

29% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other spices and herbs with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Spices, pepper, black	251	10.4g	3.3g	64.0g	251 cal 10.4g protein 3.3g fat 64.0g carbs
Spices, dill weed, dried	253	20.0g	4.4g	55.8g	253 cal 20.0g protein 4.4g fat 55.8g carbs
Spices, chervil, dried	237	23.2g	3.9g	49.1g	237 cal 23.2g protein 3.9g fat 49.1g carbs
Vanilla extract, imitation, alcohol	237	0.1g	0.0g	2.4g	237 cal 0.1g protein 0.0g fat 2.4g carbs
Spices, basil, dried	233	23.0g	4.1g	47.8g	233 cal 23.0g protein 4.1g fat 47.8g carbs

How many calories are in Spices, cinnamon, ground?

Spices, cinnamon, ground contains 247 calories per 100g serving.

Is Spices, cinnamon, ground high in protein?

Spices, cinnamon, ground contains 3.99g of protein per 100g, which is 8% of the daily value. It ranks #5257 out of 8068 foods for protein content.

What vitamins and minerals are in Spices, cinnamon, ground?

Spices, cinnamon, ground is a good source of Manganese (759.4% DV), Dietary Fiber (189.6% DV), and Calcium (77.1% DV) per 100g.