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Spices, chervil, dried Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Spices, chervil, dried contains 237 calories per 100g, with 23.2g of protein, 3.9g of fat, and 49.1g of carbohydrates.

It is an excellent source of Iron (177.5% of the Daily Value per 100g), and Calcium (103.5% DV).

Compared to other spices and herbs, Spices, chervil, dried has 3% fewer calories and 134% more protein than the category average.

For protein content, Spices, chervil, dried ranks #1439 out of 8068 foods (higher than 82% of all foods in our database).

Calories

237

per 100g

Protein

23.2g

46% DV

Total Fat

3.9g

5% DV

Carbs

49.1g

18% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 237.0 kcal 12%
Protein 23.2 g 46%
Total Fat 3.9 g 5%
Saturated Fat 0.17 g 1%
Cholesterol 0.00 mg 0%
Sodium 83.0 mg 4%
Total Carbohydrate 49.1 g 18%
Dietary Fiber 11.3 g 40%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 293.0 mcg 33%
Vitamin C 50.0 mg 56%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.38 mg 32%
Riboflavin 0.68 mg 52%
Niacin 5.4 mg 34%
Vitamin B6 0.93 mg 55%
Folate 274.0 mcg 69%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 1,346.0 mg 104%
Iron 32.0 mg 178%
Potassium 4,740.0 mg 101%
Magnesium 130.0 mg 31%
Phosphorus 450.0 mg 36%
Zinc 8.8 mg 80%
Copper 0.44 mg 49%
Manganese 2.1 mg 91%
Selenium 29.3 mcg 53%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other spices and herbs with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Vanilla extract, imitation, alcohol 237 0.1g 0.0g 2.4g 237 cal
0.1g protein
0.0g fat
2.4g carbs
Spices, basil, dried 233 23.0g 4.1g 47.8g 233 cal
23.0g protein
4.1g fat
47.8g carbs
Spices, cinnamon, ground 247 4.0g 1.2g 80.6g 247 cal
4.0g protein
1.2g fat
80.6g carbs
Spices, pepper, black 251 10.4g 3.3g 64.0g 251 cal
10.4g protein
3.3g fat
64.0g carbs
Spices, dill weed, dried 253 20.0g 4.4g 55.8g 253 cal
20.0g protein
4.4g fat
55.8g carbs

Frequently Asked Questions

How many calories are in Spices, chervil, dried?

Spices, chervil, dried contains 237 calories per 100g serving.

Is Spices, chervil, dried high in protein?

Spices, chervil, dried contains 23.2g of protein per 100g, which is 46% of the daily value. It ranks #1439 out of 8068 foods for protein content.

What vitamins and minerals are in Spices, chervil, dried?

Spices, chervil, dried is a good source of Iron (177.5% DV), Calcium (103.5% DV), and Potassium (100.9% DV) per 100g.

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