1

Spices, dill weed, dried Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Spices, dill weed, dried contains 253 calories per 100g, with 20.0g of protein, 4.4g of fat, and 55.8g of carbohydrates.

It is an excellent source of Iron (271% of the Daily Value per 100g), and Manganese (171.7% DV).

Compared to other spices and herbs, Spices, dill weed, dried has 3% more calories and 101% more protein than the category average.

For protein content, Spices, dill weed, dried ranks #2198 out of 8068 foods (higher than 73% of all foods in our database).

Calories

253

per 100g

Protein

20.0g

40% DV

Total Fat

4.4g

6% DV

Carbs

55.8g

20% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 253.0 kcal 13%
Protein 20.0 g 40%
Total Fat 4.4 g 6%
Saturated Fat 0.23 g 1%
Cholesterol 0.00 mg 0%
Sodium 208.0 mg 9%
Total Carbohydrate 55.8 g 20%
Dietary Fiber 13.6 g 49%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 293.0 mcg 33%
Vitamin C 50.0 mg 56%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.42 mg 35%
Riboflavin 0.28 mg 22%
Niacin 2.8 mg 18%
Vitamin B6 1.7 mg 101%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 1,784.0 mg 137%
Iron 48.8 mg 271%
Potassium 3,308.0 mg 70%
Magnesium 451.0 mg 107%
Phosphorus 543.0 mg 43%
Zinc 3.3 mg 30%
Copper 0.49 mg 54%
Manganese 4.0 mg 172%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other spices and herbs with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Spices, pepper, black 251 10.4g 3.3g 64.0g 251 cal
10.4g protein
3.3g fat
64.0g carbs
Spices, cinnamon, ground 247 4.0g 1.2g 80.6g 247 cal
4.0g protein
1.2g fat
80.6g carbs
Spices, allspice, ground 263 6.1g 8.7g 72.1g 263 cal
6.1g protein
8.7g fat
72.1g carbs
Spices, oregano, dried 265 9.0g 4.3g 68.9g 265 cal
9.0g protein
4.3g fat
68.9g carbs
Spices, chervil, dried 237 23.2g 3.9g 49.1g 237 cal
23.2g protein
3.9g fat
49.1g carbs

Frequently Asked Questions

How many calories are in Spices, dill weed, dried?

Spices, dill weed, dried contains 253 calories per 100g serving.

Is Spices, dill weed, dried high in protein?

Spices, dill weed, dried contains 19.96g of protein per 100g, which is 40% of the daily value. It ranks #2198 out of 8068 foods for protein content.

What vitamins and minerals are in Spices, dill weed, dried?

Spices, dill weed, dried is a good source of Iron (271% DV), Manganese (171.7% DV), and Calcium (137.2% DV) per 100g.

3