Sweet potato leaves, raw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Sweet potato leaves, raw contains 42 calories per 100g, with 2.5g of protein, 0.5g of fat, and 8.8g of carbohydrates.

It is an excellent source of Vitamin K (251.8% of the Daily Value per 100g), and Riboflavin (26.5% DV).

Compared to other vegetables and vegetable products, Sweet potato leaves, raw has 29% fewer calories and 9% less protein than the category average.

For protein content, Sweet potato leaves, raw ranks #5909 out of 8068 foods (higher than 27% of all foods in our database).

per 100g

2.5g

5% DV

0.5g

1% DV

8.8g

3% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other vegetables and vegetable products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Taro leaves, raw	42	5.0g	0.7g	6.7g	42 cal 5.0g protein 0.7g fat 6.7g carbs
Brussels sprouts, frozen, cooked, boiled, drained, with salt	42	3.6g	0.4g	8.3g	42 cal 3.6g protein 0.4g fat 8.3g carbs
Brussels sprouts, frozen, cooked, boiled, drained, without salt	42	3.6g	0.4g	8.3g	42 cal 3.6g protein 0.4g fat 8.3g carbs
Peas, edible-podded, raw	42	2.8g	0.2g	7.6g	42 cal 2.8g protein 0.2g fat 7.6g carbs
Peas, edible-podded, boiled, drained, without salt	42	3.3g	0.2g	7.1g	42 cal 3.3g protein 0.2g fat 7.1g carbs

How many calories are in Sweet potato leaves, raw?

Sweet potato leaves, raw contains 42 calories per 100g serving.

Is Sweet potato leaves, raw high in protein?

Sweet potato leaves, raw contains 2.49g of protein per 100g, which is 5% of the daily value. It ranks #5909 out of 8068 foods for protein content.

What vitamins and minerals are in Sweet potato leaves, raw?

Sweet potato leaves, raw is a good source of Vitamin K (251.8% DV), Riboflavin (26.5% DV), and Vitamin A (21% DV) per 100g.