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Turkey breast, sliced, prepackaged Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Turkey breast, sliced, prepackaged contains 106 calories per 100g, with 14.8g of protein, 3.8g of fat, and 2.2g of carbohydrates.

It is an excellent source of Niacin (44.7% of the Daily Value per 100g), and Sodium (39% DV).

Compared to other sausages and luncheon meats, Turkey breast, sliced, prepackaged has 59% fewer calories and 3% less protein than the category average.

For protein content, Turkey breast, sliced, prepackaged ranks #2976 out of 8068 foods (higher than 63% of all foods in our database).

Calories

106

per 100g

Protein

14.8g

30% DV

Total Fat

3.8g

5% DV

Carbs

2.2g

1% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 106.0 kcal 5%
Protein 14.8 g 30%
Total Fat 3.8 g 5%
Saturated Fat 0.91 g 5%
Cholesterol 49.0 mg 16%
Sodium 898.0 mg 39%
Total Carbohydrate 2.2 g 1%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.20 mcg 1%
Vitamin E 0.13 mg 1%
Vitamin K 0.00 mcg 0%
Thiamin 0.04 mg 3%
Riboflavin 0.15 mg 11%
Niacin 7.2 mg 45%
Vitamin B6 0.41 mg 24%
Folate 4.0 mcg 1%
Vitamin B12 0.37 mcg 15%
Minerals
Calcium 14.0 mg 1%
Iron 0.42 mg 2%
Potassium 371.0 mg 8%
Magnesium 19.0 mg 5%
Phosphorus 249.0 mg 20%
Zinc 0.94 mg 9%
Copper 0.02 mg 3%
Manganese 0.02 mg 1%
Selenium 13.0 mcg 24%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sausages and luncheon meats with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Ham, sliced, pre-packaged, deli meat (96%fat free, water added) 107 16.9g 4.0g 0.7g 107 cal
16.9g protein
4.0g fat
0.7g carbs
Oscar Mayer, Chicken Breast (honey glazed) 109 19.9g 1.5g 4.3g 109 cal
19.9g protein
1.5g fat
4.3g carbs
Frankfurter, beef, pork, and turkey, fat free 109 12.5g 1.6g 11.2g 109 cal
12.5g protein
1.6g fat
11.2g carbs
Turkey breast, low salt, prepackaged or deli, luncheon meat 109 21.8g 0.8g 3.5g 109 cal
21.8g protein
0.8g fat
3.5g carbs
Beef, cured, luncheon meat, jellied 111 19.0g 3.3g 0.0g 111 cal
19.0g protein
3.3g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Turkey breast, sliced, prepackaged?

Turkey breast, sliced, prepackaged contains 106 calories per 100g serving.

Is Turkey breast, sliced, prepackaged high in protein?

Turkey breast, sliced, prepackaged contains 14.81g of protein per 100g, which is 30% of the daily value. It ranks #2976 out of 8068 foods for protein content.

What vitamins and minerals are in Turkey breast, sliced, prepackaged?

Turkey breast, sliced, prepackaged is a good source of Niacin (44.7% DV), Sodium (39% DV), and Protein (29.6% DV) per 100g.

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