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Turkey, breast, smoked, lemon pepper flavor, 97% fat-free Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Turkey, breast, smoked, lemon pepper flavor, 97% fat-free contains 95 calories per 100g, with 20.9g of protein, 0.7g of fat, and 1.3g of carbohydrates.

It is an excellent source of Sodium (50.4% of the Daily Value per 100g), and Protein (41.8% DV).

Compared to other sausages and luncheon meats, Turkey, breast, smoked, lemon pepper flavor, 97% fat-free has 63% fewer calories and 36% more protein than the category average.

For protein content, Turkey, breast, smoked, lemon pepper flavor, 97% fat-free ranks #1973 out of 8068 foods (higher than 76% of all foods in our database).

Calories

95

per 100g

Protein

20.9g

42% DV

Total Fat

0.7g

1% DV

Carbs

1.3g

1% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 95.0 kcal 5%
Protein 20.9 g 42%
Total Fat 0.69 g 1%
Saturated Fat 0.22 g 1%
Cholesterol 48.0 mg 16%
Sodium 1,160.0 mg 50%
Total Carbohydrate 1.3 g 1%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.00 mg 0%
Riboflavin 0.00 mg 0%
Niacin 0.00 mg 0%
Vitamin B6 0.00 mg 0%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 0.00 mg 0%
Iron 0.00 mg 0%
Potassium 0.00 mg 0%
Magnesium 0.00 mg 0%
Phosphorus 0.00 mg 0%
Zinc 0.00 mg 0%
Copper 0.00 mg 0%
Manganese 0.00 mg 0%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sausages and luncheon meats with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Pastrami, beef, 98% fat-free 95 19.6g 1.2g 1.5g 95 cal
19.6g protein
1.2g fat
1.5g carbs
Chicken breast, deli, rotisserie seasoned, sliced, prepackaged 98 17.4g 1.9g 2.9g 98 cal
17.4g protein
1.9g fat
2.9g carbs
Sausage, turkey, pork, and beef, low fat, smoked 101 8.0g 2.5g 11.5g 101 cal
8.0g protein
2.5g fat
11.5g carbs
Turkey breast, sliced, prepackaged 106 14.8g 3.8g 2.2g 106 cal
14.8g protein
3.8g fat
2.2g carbs
Ham, sliced, pre-packaged, deli meat (96%fat free, water added) 107 16.9g 4.0g 0.7g 107 cal
16.9g protein
4.0g fat
0.7g carbs

Frequently Asked Questions

How many calories are in Turkey, breast, smoked, lemon pepper flavor, 97% fat-free?

Turkey, breast, smoked, lemon pepper flavor, 97% fat-free contains 95 calories per 100g serving.

Is Turkey, breast, smoked, lemon pepper flavor, 97% fat-free high in protein?

Turkey, breast, smoked, lemon pepper flavor, 97% fat-free contains 20.9g of protein per 100g, which is 42% of the daily value. It ranks #1973 out of 8068 foods for protein content.

What vitamins and minerals are in Turkey, breast, smoked, lemon pepper flavor, 97% fat-free?

Turkey, breast, smoked, lemon pepper flavor, 97% fat-free is a good source of Sodium (50.4% DV), Protein (41.8% DV), and Cholesterol (16% DV) per 100g.

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