Turkey, retail parts, drumstick, meat only, cooked, roasted Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Turkey, retail parts, drumstick, meat only, cooked, roasted contains 173 calories per 100g, with 28.6g of protein, 6.5g of fat, and 0.0g of carbohydrates.

It is an excellent source of Vitamin B12 (105.4% of the Daily Value per 100g), and Protein (57.2% DV).

Compared to other poultry products, Turkey, retail parts, drumstick, meat only, cooked, roasted has 11% fewer calories and 24% more protein than the category average.

For protein content, Turkey, retail parts, drumstick, meat only, cooked, roasted ranks #516 out of 8068 foods (higher than 94% of all foods in our database).

Calories

173

per 100g

Protein

28.6g

57% DV

Total Fat

6.5g

8% DV

Carbs

0.0g

0% DV

Complete Nutrition Facts

Nutrient	Amount per 100g	% Daily Value
Macronutrients
Calories	173.0 kcal	9%
Protein	28.6 g	57%
Total Fat	6.5 g	8%
Saturated Fat	1.7 g	9%
Cholesterol	118.0 mg	39%
Sodium	112.0 mg	5%
Total Carbohydrate	0.00 g	0%
Dietary Fiber	0.00 g	0%
Added Sugars	0.00 g	0%
Vitamins
Vitamin A	6.0 mcg	1%
Vitamin C	0.00 mg	0%
Vitamin D	0.30 mcg	2%
Vitamin E	0.07 mg	1%
Vitamin K	0.00 mcg	0%
Thiamin	0.07 mg	5%
Riboflavin	0.35 mg	27%
Niacin	5.6 mg	35%
Vitamin B6	0.41 mg	24%
Folate	9.0 mcg	2%
Vitamin B12	2.5 mcg	105%
Minerals
Calcium	17.0 mg	1%
Iron	1.6 mg	9%
Potassium	257.0 mg	6%
Magnesium	24.0 mg	6%
Phosphorus	193.0 mg	15%
Zinc	4.5 mg	41%
Copper	0.11 mg	12%
Manganese	0.01 mg	0%
Selenium	31.0 mcg	56%

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other poultry products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Turkey, whole, giblets, cooked, simmered	173	26.4g	6.6g	0.0g	173 cal 26.4g protein 6.6g fat 0.0g carbs
Turkey, whole, dark meat, cooked, roasted	173	27.7g	6.0g	0.0g	173 cal 27.7g protein 6.0g fat 0.0g carbs
Turkey, whole, back, meat only, cooked, roasted	173	27.7g	6.0g	0.0g	173 cal 27.7g protein 6.0g fat 0.0g carbs
Chicken, broilers or fryers, light meat, meat only, cooked, roasted	173	30.9g	4.5g	0.0g	173 cal 30.9g protein 4.5g fat 0.0g carbs
Turkey, fryer-roasters, meat and skin, cooked, roasted	172	28.3g	5.7g	0.0g	172 cal 28.3g protein 5.7g fat 0.0g carbs

Frequently Asked Questions

How many calories are in Turkey, retail parts, drumstick, meat only, cooked, roasted?

Turkey, retail parts, drumstick, meat only, cooked, roasted contains 173 calories per 100g serving.

Is Turkey, retail parts, drumstick, meat only, cooked, roasted high in protein?

Turkey, retail parts, drumstick, meat only, cooked, roasted contains 28.61g of protein per 100g, which is 57% of the daily value. It ranks #516 out of 8068 foods for protein content.

What vitamins and minerals are in Turkey, retail parts, drumstick, meat only, cooked, roasted?

Turkey, retail parts, drumstick, meat only, cooked, roasted is a good source of Vitamin B12 (105.4% DV), Protein (57.2% DV), and Selenium (56.4% DV) per 100g.