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Turkey, whole, neck, meat only, raw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Turkey, whole, neck, meat only, raw contains 125 calories per 100g, with 16.5g of protein, 6.0g of fat, and 0.0g of carbohydrates.

It is an excellent source of Vitamin B12 (73.3% of the Daily Value per 100g), and Selenium (52% DV).

Compared to other poultry products, Turkey, whole, neck, meat only, raw has 35% fewer calories and 29% less protein than the category average.

For protein content, Turkey, whole, neck, meat only, raw ranks #2780 out of 8068 foods (higher than 66% of all foods in our database).

Calories

125

per 100g

Protein

16.5g

33% DV

Total Fat

6.0g

8% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 125.0 kcal 6%
Protein 16.5 g 33%
Total Fat 6.0 g 8%
Saturated Fat 1.6 g 8%
Cholesterol 115.0 mg 38%
Sodium 233.0 mg 10%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 13.0 mcg 1%
Vitamin C 0.00 mg 0%
Vitamin D 0.30 mcg 2%
Vitamin E 0.12 mg 1%
Vitamin K 0.00 mcg 0%
Thiamin 0.05 mg 4%
Riboflavin 0.21 mg 16%
Niacin 4.9 mg 31%
Vitamin B6 0.36 mg 21%
Folate 5.0 mcg 1%
Vitamin B12 1.8 mcg 73%
Minerals
Calcium 24.0 mg 2%
Iron 1.0 mg 6%
Potassium 133.0 mg 3%
Magnesium 15.0 mg 4%
Phosphorus 160.0 mg 13%
Zinc 3.4 mg 31%
Copper 0.14 mg 16%
Manganese 0.06 mg 2%
Selenium 28.6 mcg 52%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other poultry products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Chicken, broilers or fryers, dark meat, meat only, raw 125 20.1g 4.3g 0.0g 125 cal
20.1g protein
4.3g fat
0.0g carbs
Ostrich, oyster, raw 125 21.6g 3.7g 0.0g 125 cal
21.6g protein
3.7g fat
0.0g carbs
Chicken, broilers or fryers, giblets, raw 124 17.9g 4.5g 1.8g 124 cal
17.9g protein
4.5g fat
1.8g carbs
Turkey, whole, giblets, raw 124 18.2g 5.1g 0.1g 124 cal
18.2g protein
5.1g fat
0.1g carbs
Turkey breast, pre-basted, meat and skin, cooked, roasted 126 22.2g 3.5g 0.0g 126 cal
22.2g protein
3.5g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Turkey, whole, neck, meat only, raw?

Turkey, whole, neck, meat only, raw contains 125 calories per 100g serving.

Is Turkey, whole, neck, meat only, raw high in protein?

Turkey, whole, neck, meat only, raw contains 16.51g of protein per 100g, which is 33% of the daily value. It ranks #2780 out of 8068 foods for protein content.

What vitamins and minerals are in Turkey, whole, neck, meat only, raw?

Turkey, whole, neck, meat only, raw is a good source of Vitamin B12 (73.3% DV), Selenium (52% DV), and Cholesterol (38.3% DV) per 100g.

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