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Chicken, broilers or fryers, giblets, raw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Chicken, broilers or fryers, giblets, raw contains 124 calories per 100g, with 17.9g of protein, 4.5g of fat, and 1.8g of carbohydrates.

It is an excellent source of Vitamin B12 (475.4% of the Daily Value per 100g), and Vitamin A (295.2% DV).

Compared to other poultry products, Chicken, broilers or fryers, giblets, raw has 36% fewer calories and 23% less protein than the category average.

For protein content, Chicken, broilers or fryers, giblets, raw ranks #2584 out of 8068 foods (higher than 68% of all foods in our database).

Calories

124

per 100g

Protein

17.9g

36% DV

Total Fat

4.5g

6% DV

Carbs

1.8g

1% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 124.0 kcal 6%
Protein 17.9 g 36%
Total Fat 4.5 g 6%
Saturated Fat 1.4 g 7%
Cholesterol 262.0 mg 87%
Sodium 77.0 mg 3%
Total Carbohydrate 1.8 g 1%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 2,657.0 mcg 295%
Vitamin C 16.2 mg 18%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.09 mg 7%
Riboflavin 0.99 mg 76%
Niacin 6.7 mg 42%
Vitamin B6 0.42 mg 25%
Folate 345.0 mcg 86%
Vitamin B12 11.4 mcg 475%
Minerals
Calcium 10.0 mg 1%
Iron 5.9 mg 33%
Potassium 228.0 mg 5%
Magnesium 18.0 mg 4%
Phosphorus 197.0 mg 16%
Zinc 3.3 mg 30%
Copper 0.24 mg 27%
Manganese 0.15 mg 7%
Selenium 55.2 mcg 100%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other poultry products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Turkey, whole, giblets, raw 124 18.2g 5.1g 0.1g 124 cal
18.2g protein
5.1g fat
0.1g carbs
Chicken, broilers or fryers, dark meat, meat only, raw 125 20.1g 4.3g 0.0g 125 cal
20.1g protein
4.3g fat
0.0g carbs
Turkey, whole, neck, meat only, raw 125 16.5g 6.0g 0.0g 125 cal
16.5g protein
6.0g fat
0.0g carbs
Quail, breast, meat only, raw 123 22.6g 3.0g 0.0g 123 cal
22.6g protein
3.0g fat
0.0g carbs
Ostrich, tenderloin, raw 123 22.1g 3.2g 0.0g 123 cal
22.1g protein
3.2g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Chicken, broilers or fryers, giblets, raw?

Chicken, broilers or fryers, giblets, raw contains 124 calories per 100g serving.

Is Chicken, broilers or fryers, giblets, raw high in protein?

Chicken, broilers or fryers, giblets, raw contains 17.88g of protein per 100g, which is 36% of the daily value. It ranks #2584 out of 8068 foods for protein content.

What vitamins and minerals are in Chicken, broilers or fryers, giblets, raw?

Chicken, broilers or fryers, giblets, raw is a good source of Vitamin B12 (475.4% DV), Vitamin A (295.2% DV), and Selenium (100.4% DV) per 100g.

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