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Willow, leaves in oil (Alaska Native) Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Willow, leaves in oil (Alaska Native) contains 592 calories per 100g, with 2.6g of protein, 61.0g of fat, and 8.1g of carbohydrates.

It is an excellent source of Total Fat (78.2% of the Daily Value per 100g), and Calories (29.6% DV).

Compared to other american indian/alaska native foods, Willow, leaves in oil (Alaska Native) has 183% more calories and 84% less protein than the category average.

For protein content, Willow, leaves in oil (Alaska Native) ranks #5839 out of 8068 foods (higher than 28% of all foods in our database).

Calories

592

per 100g

Protein

2.6g

5% DV

Total Fat

61.0g

78% DV

Carbs

8.1g

3% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 592.0 kcal 30%
Protein 2.6 g 5%
Total Fat 61.0 g 78%
Saturated Fat 0.00 g 0%
Cholesterol 0.00 mg 0%
Sodium 0.00 mg 0%
Total Carbohydrate 8.1 g 3%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.00 mg 0%
Riboflavin 0.00 mg 0%
Niacin 0.00 mg 0%
Vitamin B6 0.00 mg 0%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 0.00 mg 0%
Iron 1.3 mg 7%
Potassium 0.00 mg 0%
Magnesium 0.00 mg 0%
Phosphorus 58.0 mg 5%
Zinc 0.00 mg 0%
Copper 0.00 mg 0%
Manganese 0.00 mg 0%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other american indian/alaska native foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Hazelnuts, beaked (Northern Plains Indians) 628 14.9g 53.0g 23.0g 628 cal
14.9g protein
53.0g fat
23.0g carbs
Pinon Nuts, roasted (Navajo) 541 7.4g 34.1g 51.1g 541 cal
7.4g protein
34.1g fat
51.1g carbs
Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native) 489 44.5g 34.6g 0.0g 489 cal
44.5g protein
34.6g fat
0.0g carbs
Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) 470 9.0g 43.5g 10.5g 470 cal
9.0g protein
43.5g fat
10.5g carbs
Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) 465 12.6g 46.1g 0.0g 465 cal
12.6g protein
46.1g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Willow, leaves in oil (Alaska Native)?

Willow, leaves in oil (Alaska Native) contains 592 calories per 100g serving.

Is Willow, leaves in oil (Alaska Native) high in protein?

Willow, leaves in oil (Alaska Native) contains 2.6g of protein per 100g, which is 5% of the daily value. It ranks #5839 out of 8068 foods for protein content.

What vitamins and minerals are in Willow, leaves in oil (Alaska Native)?

Willow, leaves in oil (Alaska Native) is a good source of Total Fat (78.2% DV), Calories (29.6% DV), and Iron (7.2% DV) per 100g.

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