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Almond butter, creamy Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Almond butter, creamy contains 0 calories per 100g, with 20.8g of protein, 53.0g of fat, and 21.2g of carbohydrates.

It is an excellent source of Vitamin E (111.1% of the Daily Value per 100g), and Copper (108.3% DV).

Compared to other nut and seed products, Almond butter, creamy has 100% fewer calories and 34% more protein than the category average.

For protein content, Almond butter, creamy ranks #1997 out of 8068 foods (higher than 75% of all foods in our database).

Calories

0

per 100g

Protein

20.8g

42% DV

Total Fat

53.0g

68% DV

Carbs

21.2g

8% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 0.00 kcal 0%
Protein 20.8 g 42%
Total Fat 53.0 g 68%
Saturated Fat 4.3 g 21%
Cholesterol 0.00 mg 0%
Sodium 1.00 mg 0%
Total Carbohydrate 21.2 g 8%
Dietary Fiber 9.7 g 35%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 16.7 mg 111%
Vitamin K 0.00 mcg 0%
Thiamin 0.09 mg 8%
Riboflavin 0.00 mg 0%
Niacin 3.9 mg 24%
Vitamin B6 0.08 mg 5%
Folate 42.5 mcg 11%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 263.8 mg 20%
Iron 4.1 mg 23%
Potassium 745.4 mg 16%
Magnesium 267.8 mg 64%
Phosphorus 506.9 mg 41%
Zinc 3.2 mg 29%
Copper 0.97 mg 108%
Manganese 2.1 mg 93%
Selenium 0.79 mcg 1%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other nut and seed products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Flour, almond 0 26.2g 50.2g 16.2g 0 cal
26.2g protein
50.2g fat
16.2g carbs
Sesame butter, creamy 0 19.7g 62.4g 14.2g 0 cal
19.7g protein
62.4g fat
14.2g carbs
Flaxseed, ground 0 18.0g 37.3g 34.4g 0 cal
18.0g protein
37.3g fat
34.4g carbs
Nuts, pine nuts, raw 0 15.7g 61.3g 18.6g 0 cal
15.7g protein
61.3g fat
18.6g carbs
Nuts, almonds, whole, raw 0 21.5g 51.1g 20.0g 0 cal
21.5g protein
51.1g fat
20.0g carbs

Frequently Asked Questions

How many calories are in Almond butter, creamy?

Almond butter, creamy contains 0 calories per 100g serving.

Is Almond butter, creamy high in protein?

Almond butter, creamy contains 20.78734g of protein per 100g, which is 42% of the daily value. It ranks #1997 out of 8068 foods for protein content.

What vitamins and minerals are in Almond butter, creamy?

Almond butter, creamy is a good source of Vitamin E (111.1% DV), Copper (108.3% DV), and Manganese (92.8% DV) per 100g.

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