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Sesame butter, creamy Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Sesame butter, creamy contains 0 calories per 100g, with 19.7g of protein, 62.4g of fat, and 14.2g of carbohydrates.

It is an excellent source of Copper (182.9% of the Daily Value per 100g), and Magnesium (85% DV).

Compared to other nut and seed products, Sesame butter, creamy has 100% fewer calories and 27% more protein than the category average.

For protein content, Sesame butter, creamy ranks #2248 out of 8068 foods (higher than 72% of all foods in our database).

Calories

0

per 100g

Protein

19.7g

39% DV

Total Fat

62.4g

80% DV

Carbs

14.2g

5% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 0.00 kcal 0%
Protein 19.7 g 39%
Total Fat 62.4 g 80%
Saturated Fat 9.0 g 45%
Cholesterol 0.00 mg 0%
Sodium 63.6 mg 3%
Total Carbohydrate 14.2 g 5%
Dietary Fiber 8.4 g 30%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 1.7 mcg 1%
Thiamin 0.99 mg 83%
Riboflavin 0.00 mg 0%
Niacin 5.8 mg 36%
Vitamin B6 0.60 mg 35%
Folate 108.4 mcg 27%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 115.8 mg 9%
Iron 7.0 mg 39%
Potassium 407.7 mg 9%
Magnesium 356.8 mg 85%
Phosphorus 719.3 mg 58%
Zinc 6.0 mg 55%
Copper 1.6 mg 183%
Manganese 1.6 mg 70%
Selenium 46.5 mcg 85%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other nut and seed products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Flour, almond 0 26.2g 50.2g 16.2g 0 cal
26.2g protein
50.2g fat
16.2g carbs
Almond butter, creamy 0 20.8g 53.0g 21.2g 0 cal
20.8g protein
53.0g fat
21.2g carbs
Flaxseed, ground 0 18.0g 37.3g 34.4g 0 cal
18.0g protein
37.3g fat
34.4g carbs
Nuts, pine nuts, raw 0 15.7g 61.3g 18.6g 0 cal
15.7g protein
61.3g fat
18.6g carbs
Nuts, almonds, whole, raw 0 21.5g 51.1g 20.0g 0 cal
21.5g protein
51.1g fat
20.0g carbs

Frequently Asked Questions

How many calories are in Sesame butter, creamy?

Sesame butter, creamy contains 0 calories per 100g serving.

Is Sesame butter, creamy high in protein?

Sesame butter, creamy contains 19.7054g of protein per 100g, which is 39% of the daily value. It ranks #2248 out of 8068 foods for protein content.

What vitamins and minerals are in Sesame butter, creamy?

Sesame butter, creamy is a good source of Copper (182.9% DV), Magnesium (85% DV), and Selenium (84.5% DV) per 100g.

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