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Apples, dehydrated (low moisture), sulfured, uncooked Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Apples, dehydrated (low moisture), sulfured, uncooked contains 346 calories per 100g, with 1.3g of protein, 0.6g of fat, and 93.5g of carbohydrates.

It is an excellent source of Dietary Fiber (44.3% of the Daily Value per 100g), and Total Carbohydrate (34% DV).

Compared to other fruits and fruit juices, Apples, dehydrated (low moisture), sulfured, uncooked has 330% more calories and 49% more protein than the category average.

For protein content, Apples, dehydrated (low moisture), sulfured, uncooked ranks #6552 out of 8068 foods (higher than 19% of all foods in our database).

Calories

346

per 100g

Protein

1.3g

3% DV

Total Fat

0.6g

1% DV

Carbs

93.5g

34% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 346.0 kcal 17%
Protein 1.3 g 3%
Total Fat 0.58 g 1%
Saturated Fat 0.10 g 1%
Cholesterol 0.00 mg 0%
Sodium 124.0 mg 5%
Total Carbohydrate 93.5 g 34%
Dietary Fiber 12.4 g 44%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 4.0 mcg 0%
Vitamin C 2.2 mg 2%
Vitamin D 0.00 mcg 0%
Vitamin E 0.75 mg 5%
Vitamin K 4.3 mcg 4%
Thiamin 0.05 mg 4%
Riboflavin 0.13 mg 10%
Niacin 0.68 mg 4%
Vitamin B6 0.28 mg 17%
Folate 1.0 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 19.0 mg 2%
Iron 2.0 mg 11%
Potassium 640.0 mg 14%
Magnesium 22.0 mg 5%
Phosphorus 55.0 mg 4%
Zinc 0.29 mg 3%
Copper 0.27 mg 30%
Manganese 0.13 mg 6%
Selenium 1.8 mcg 3%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fruits and fruit juices with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Bananas, dehydrated, or banana powder 346 3.9g 1.8g 88.3g 346 cal
3.9g protein
1.8g fat
88.3g carbs
Goji berries, dried 349 14.3g 0.4g 77.1g 349 cal
14.3g protein
0.4g fat
77.1g carbs
Prunes, dehydrated (low-moisture), uncooked 339 3.7g 0.7g 89.1g 339 cal
3.7g protein
0.7g fat
89.1g carbs
Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program) 333 1.3g 0.7g 80.5g 333 cal
1.3g protein
0.7g fat
80.5g carbs
Peaches, dehydrated (low-moisture), sulfured, uncooked 325 4.9g 1.0g 83.2g 325 cal
4.9g protein
1.0g fat
83.2g carbs

Frequently Asked Questions

How many calories are in Apples, dehydrated (low moisture), sulfured, uncooked?

Apples, dehydrated (low moisture), sulfured, uncooked contains 346 calories per 100g serving.

Is Apples, dehydrated (low moisture), sulfured, uncooked high in protein?

Apples, dehydrated (low moisture), sulfured, uncooked contains 1.32g of protein per 100g, which is 3% of the daily value. It ranks #6552 out of 8068 foods for protein content.

What vitamins and minerals are in Apples, dehydrated (low moisture), sulfured, uncooked?

Apples, dehydrated (low moisture), sulfured, uncooked is a good source of Dietary Fiber (44.3% DV), Total Carbohydrate (34% DV), and Copper (30.1% DV) per 100g.

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