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Peaches, dehydrated (low-moisture), sulfured, uncooked Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Peaches, dehydrated (low-moisture), sulfured, uncooked contains 325 calories per 100g, with 4.9g of protein, 1.0g of fat, and 83.2g of carbohydrates.

It is an excellent source of Copper (54.8% of the Daily Value per 100g), and Iron (30.6% DV).

Compared to other fruits and fruit juices, Peaches, dehydrated (low-moisture), sulfured, uncooked has 304% more calories and 452% more protein than the category average.

For protein content, Peaches, dehydrated (low-moisture), sulfured, uncooked ranks #4998 out of 8068 foods (higher than 38% of all foods in our database).

Calories

325

per 100g

Protein

4.9g

10% DV

Total Fat

1.0g

1% DV

Carbs

83.2g

30% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 325.0 kcal 16%
Protein 4.9 g 10%
Total Fat 1.0 g 1%
Saturated Fat 0.11 g 1%
Cholesterol 0.00 mg 0%
Sodium 10.0 mg 0%
Total Carbohydrate 83.2 g 30%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 71.0 mcg 8%
Vitamin C 10.6 mg 12%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.04 mg 3%
Riboflavin 0.11 mg 9%
Niacin 4.8 mg 30%
Vitamin B6 0.16 mg 9%
Folate 7.0 mcg 2%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 38.0 mg 3%
Iron 5.5 mg 31%
Potassium 1,351.0 mg 29%
Magnesium 57.0 mg 14%
Phosphorus 162.0 mg 13%
Zinc 0.78 mg 7%
Copper 0.49 mg 55%
Manganese 0.41 mg 18%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fruits and fruit juices with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Candied fruit 322 0.3g 0.1g 82.7g 322 cal
0.3g protein
0.1g fat
82.7g carbs
Apricots, dehydrated (low-moisture), sulfured, uncooked 320 4.9g 0.6g 82.9g 320 cal
4.9g protein
0.6g fat
82.9g carbs
Mango, dried, sweetened 319 2.5g 1.2g 78.6g 319 cal
2.5g protein
1.2g fat
78.6g carbs
Blueberries, dried, sweetened 317 2.5g 2.5g 80.0g 317 cal
2.5g protein
2.5g fat
80.0g carbs
Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program) 333 1.3g 0.7g 80.5g 333 cal
1.3g protein
0.7g fat
80.5g carbs

Frequently Asked Questions

How many calories are in Peaches, dehydrated (low-moisture), sulfured, uncooked?

Peaches, dehydrated (low-moisture), sulfured, uncooked contains 325 calories per 100g serving.

Is Peaches, dehydrated (low-moisture), sulfured, uncooked high in protein?

Peaches, dehydrated (low-moisture), sulfured, uncooked contains 4.89g of protein per 100g, which is 10% of the daily value. It ranks #4998 out of 8068 foods for protein content.

What vitamins and minerals are in Peaches, dehydrated (low-moisture), sulfured, uncooked?

Peaches, dehydrated (low-moisture), sulfured, uncooked is a good source of Copper (54.8% DV), Iron (30.6% DV), and Total Carbohydrate (30.2% DV) per 100g.

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