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Applesauce, canned, sweetened, without salt Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Applesauce, canned, sweetened, without salt contains 68 calories per 100g, with 0.2g of protein, 0.2g of fat, and 17.5g of carbohydrates.

Compared to other fruits and fruit juices, Applesauce, canned, sweetened, without salt has 15% fewer calories and 82% less protein than the category average.

For protein content, Applesauce, canned, sweetened, without salt ranks #7563 out of 8068 foods (higher than 6% of all foods in our database).

Calories

68

per 100g

Protein

0.2g

0% DV

Total Fat

0.2g

0% DV

Carbs

17.5g

6% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 68.0 kcal 3%
Protein 0.16 g 0%
Total Fat 0.17 g 0%
Saturated Fat 0.03 g 0%
Cholesterol 0.00 mg 0%
Sodium 2.0 mg 0%
Total Carbohydrate 17.5 g 6%
Dietary Fiber 1.2 g 4%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 1.7 mg 2%
Vitamin D 0.00 mcg 0%
Vitamin E 0.18 mg 1%
Vitamin K 0.60 mcg 1%
Thiamin 0.02 mg 1%
Riboflavin 0.02 mg 2%
Niacin 0.07 mg 1%
Vitamin B6 0.03 mg 2%
Folate 1.0 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 3.0 mg 0%
Iron 0.12 mg 1%
Potassium 75.0 mg 2%
Magnesium 3.0 mg 1%
Phosphorus 6.0 mg 1%
Zinc 0.03 mg 0%
Copper 0.03 mg 4%
Manganese 0.03 mg 1%
Selenium 0.30 mcg 1%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fruits and fruit juices with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Guavas, common, raw 68 2.6g 1.0g 14.3g 68 cal
2.6g protein
1.0g fat
14.3g carbs
Pears, raw, bosc (Includes foods for USDA's Food Distribution Program) 67 0.4g 0.1g 16.1g 67 cal
0.4g protein
0.1g fat
16.1g carbs
Abiyuch, raw 69 1.5g 0.1g 17.6g 69 cal
1.5g protein
0.1g fat
17.6g carbs
Figs, canned, light syrup pack, solids and liquids 69 0.4g 0.1g 18.0g 69 cal
0.4g protein
0.1g fat
18.0g carbs
Guavas, strawberry, raw 69 0.6g 0.6g 17.4g 69 cal
0.6g protein
0.6g fat
17.4g carbs

Frequently Asked Questions

How many calories are in Applesauce, canned, sweetened, without salt?

Applesauce, canned, sweetened, without salt contains 68 calories per 100g serving.

Is Applesauce, canned, sweetened, without salt high in protein?

Applesauce, canned, sweetened, without salt contains 0.16g of protein per 100g, which is 0% of the daily value. It ranks #7563 out of 8068 foods for protein content.

What vitamins and minerals are in Applesauce, canned, sweetened, without salt?

Applesauce, canned, sweetened, without salt is a good source of Total Carbohydrate (6.4% DV) per 100g.

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