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Apricots, dehydrated (low-moisture), sulfured, stewed Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Apricots, dehydrated (low-moisture), sulfured, stewed contains 126 calories per 100g, with 1.9g of protein, 0.2g of fat, and 32.6g of carbohydrates.

It is an excellent source of Copper (25.2% of the Daily Value per 100g), and Vitamin A (24.4% DV).

Compared to other fruits and fruit juices, Apricots, dehydrated (low-moisture), sulfured, stewed has 57% more calories and 118% more protein than the category average.

For protein content, Apricots, dehydrated (low-moisture), sulfured, stewed ranks #6215 out of 8068 foods (higher than 23% of all foods in our database).

Calories

126

per 100g

Protein

1.9g

4% DV

Total Fat

0.2g

0% DV

Carbs

32.6g

12% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 126.0 kcal 6%
Protein 1.9 g 4%
Total Fat 0.24 g 0%
Saturated Fat 0.02 g 0%
Cholesterol 0.00 mg 0%
Sodium 5.0 mg 0%
Total Carbohydrate 32.6 g 12%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 220.0 mcg 24%
Vitamin C 7.1 mg 8%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.01 mg 1%
Riboflavin 0.07 mg 5%
Niacin 1.6 mg 10%
Vitamin B6 0.16 mg 10%
Folate 2.0 mcg 1%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 24.0 mg 2%
Iron 2.5 mg 14%
Potassium 728.0 mg 16%
Magnesium 25.0 mg 6%
Phosphorus 62.0 mg 5%
Zinc 0.39 mg 4%
Copper 0.23 mg 25%
Manganese 0.15 mg 6%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fruits and fruit juices with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Pears, dried, sulfured, stewed, without added sugar 127 0.9g 0.3g 33.8g 127 cal
0.9g protein
0.3g fat
33.8g carbs
Persimmons, native, raw 127 0.8g 0.4g 33.5g 127 cal
0.8g protein
0.4g fat
33.5g carbs
Plums, dried (prunes), stewed, with added sugar 124 1.1g 0.2g 32.9g 124 cal
1.1g protein
0.2g fat
32.9g carbs
Sapote, mamey, raw 124 1.5g 0.5g 32.1g 124 cal
1.5g protein
0.5g fat
32.1g carbs
Plantains, yellow, raw 122 1.3g 0.4g 31.9g 122 cal
1.3g protein
0.4g fat
31.9g carbs

Frequently Asked Questions

How many calories are in Apricots, dehydrated (low-moisture), sulfured, stewed?

Apricots, dehydrated (low-moisture), sulfured, stewed contains 126 calories per 100g serving.

Is Apricots, dehydrated (low-moisture), sulfured, stewed high in protein?

Apricots, dehydrated (low-moisture), sulfured, stewed contains 1.93g of protein per 100g, which is 4% of the daily value. It ranks #6215 out of 8068 foods for protein content.

What vitamins and minerals are in Apricots, dehydrated (low-moisture), sulfured, stewed?

Apricots, dehydrated (low-moisture), sulfured, stewed is a good source of Copper (25.2% DV), Vitamin A (24.4% DV), and Potassium (15.5% DV) per 100g.

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