1

Bacon, meatless Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Bacon, meatless contains 309 calories per 100g, with 11.7g of protein, 29.5g of fat, and 5.3g of carbohydrates.

It is an excellent source of Thiamin (366.7% of the Daily Value per 100g), and Sodium (63.7% DV).

Compared to other legumes and legume products, Bacon, meatless has 69% more calories and 19% less protein than the category average.

For protein content, Bacon, meatless ranks #3483 out of 8068 foods (higher than 57% of all foods in our database).

Calories

309

per 100g

Protein

11.7g

23% DV

Total Fat

29.5g

38% DV

Carbs

5.3g

2% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 309.0 kcal 16%
Protein 11.7 g 23%
Total Fat 29.5 g 38%
Saturated Fat 4.6 g 23%
Cholesterol 0.00 mg 0%
Sodium 1,465.0 mg 64%
Total Carbohydrate 5.3 g 2%
Dietary Fiber 2.6 g 9%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 4.0 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 6.9 mg 46%
Vitamin K 0.00 mcg 0%
Thiamin 4.4 mg 367%
Riboflavin 0.48 mg 37%
Niacin 7.6 mg 47%
Vitamin B6 0.48 mg 28%
Folate 42.0 mcg 11%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 23.0 mg 2%
Iron 2.4 mg 13%
Potassium 170.0 mg 4%
Magnesium 19.0 mg 5%
Phosphorus 70.0 mg 6%
Zinc 0.42 mg 4%
Copper 0.11 mg 12%
Manganese 0.21 mg 9%
Selenium 7.4 mcg 14%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other legumes and legume products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Meat extender 311 41.7g 3.0g 34.7g 311 cal
41.7g protein
3.0g fat
34.7g carbs
Peanuts, all types, cooked, boiled, with salt 318 13.5g 22.0g 21.3g 318 cal
13.5g protein
22.0g fat
21.3g carbs
Soy protein isolate, potassium type 321 88.3g 0.5g 2.6g 321 cal
88.3g protein
0.5g fat
2.6g carbs
Peanut flour, defatted 327 52.2g 0.6g 34.7g 327 cal
52.2g protein
0.6g fat
34.7g carbs
Soy flour, defatted 327 51.5g 1.2g 33.9g 327 cal
51.5g protein
1.2g fat
33.9g carbs

Frequently Asked Questions

How many calories are in Bacon, meatless?

Bacon, meatless contains 309 calories per 100g serving.

Is Bacon, meatless high in protein?

Bacon, meatless contains 11.69g of protein per 100g, which is 23% of the daily value. It ranks #3483 out of 8068 foods for protein content.

What vitamins and minerals are in Bacon, meatless?

Bacon, meatless is a good source of Thiamin (366.7% DV), Sodium (63.7% DV), and Niacin (47.3% DV) per 100g.

3