1

Bacon, turkey, microwaved Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Bacon, turkey, microwaved contains 368 calories per 100g, with 29.5g of protein, 25.9g of fat, and 4.2g of carbohydrates.

It is an excellent source of Sodium (87.9% of the Daily Value per 100g), and Vitamin B12 (78.3% DV).

Compared to other sausages and luncheon meats, Bacon, turkey, microwaved has 44% more calories and 93% more protein than the category average.

For protein content, Bacon, turkey, microwaved ranks #385 out of 8068 foods (higher than 95% of all foods in our database).

Calories

368

per 100g

Protein

29.5g

59% DV

Total Fat

25.9g

33% DV

Carbs

4.2g

2% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 368.0 kcal 18%
Protein 29.5 g 59%
Total Fat 25.9 g 33%
Saturated Fat 6.9 g 35%
Cholesterol 153.0 mg 51%
Sodium 2,021.0 mg 88%
Total Carbohydrate 4.2 g 2%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 19.0 mcg 2%
Vitamin C 0.00 mg 0%
Vitamin D 1.2 mcg 6%
Vitamin E 0.14 mg 1%
Vitamin K 0.00 mcg 0%
Thiamin 0.05 mg 4%
Riboflavin 0.40 mg 31%
Niacin 8.1 mg 51%
Vitamin B6 0.37 mg 22%
Folate 15.0 mcg 4%
Vitamin B12 1.9 mcg 78%
Minerals
Calcium 163.0 mg 13%
Iron 2.6 mg 15%
Potassium 666.0 mg 14%
Magnesium 30.0 mg 7%
Phosphorus 416.0 mg 33%
Zinc 4.7 mg 43%
Copper 0.12 mg 13%
Manganese 0.03 mg 2%
Selenium 28.5 mcg 52%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sausages and luncheon meats with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Oscar Mayer, Salami (hard) 368 25.9g 28.7g 1.6g 368 cal
25.9g protein
28.7g fat
1.6g carbs
Thuringer, cervelat, summer sausage, beef, pork 362 17.5g 30.4g 3.3g 362 cal
17.5g protein
30.4g fat
3.3g carbs
Salami, dry or hard, pork, beef 378 21.1g 31.7g 0.7g 378 cal
21.1g protein
31.7g fat
0.7g carbs
Blood sausage 379 14.6g 34.5g 1.3g 379 cal
14.6g protein
34.5g fat
1.3g carbs
Salami, Italian, pork and beef, dry, sliced, 50% less sodium 350 21.8g 26.4g 6.4g 350 cal
21.8g protein
26.4g fat
6.4g carbs

Frequently Asked Questions

How many calories are in Bacon, turkey, microwaved?

Bacon, turkey, microwaved contains 368 calories per 100g serving.

Is Bacon, turkey, microwaved high in protein?

Bacon, turkey, microwaved contains 29.5g of protein per 100g, which is 59% of the daily value. It ranks #385 out of 8068 foods for protein content.

What vitamins and minerals are in Bacon, turkey, microwaved?

Bacon, turkey, microwaved is a good source of Sodium (87.9% DV), Vitamin B12 (78.3% DV), and Protein (59% DV) per 100g.

3