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Thuringer, cervelat, summer sausage, beef, pork Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Thuringer, cervelat, summer sausage, beef, pork contains 362 calories per 100g, with 17.5g of protein, 30.4g of fat, and 3.3g of carbohydrates.

It is an excellent source of Vitamin B12 (229.2% of the Daily Value per 100g), and Saturated Fat (57.6% DV).

Compared to other sausages and luncheon meats, Thuringer, cervelat, summer sausage, beef, pork has 41% more calories and 14% more protein than the category average.

For protein content, Thuringer, cervelat, summer sausage, beef, pork ranks #2643 out of 8068 foods (higher than 67% of all foods in our database).

Calories

362

per 100g

Protein

17.5g

35% DV

Total Fat

30.4g

39% DV

Carbs

3.3g

1% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 362.0 kcal 18%
Protein 17.5 g 35%
Total Fat 30.4 g 39%
Saturated Fat 11.5 g 58%
Cholesterol 74.0 mg 25%
Sodium 1,300.0 mg 57%
Total Carbohydrate 3.3 g 1%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 16.6 mg 18%
Vitamin D 1.1 mcg 6%
Vitamin E 0.22 mg 2%
Vitamin K 1.3 mcg 1%
Thiamin 0.15 mg 13%
Riboflavin 0.33 mg 25%
Niacin 4.3 mg 27%
Vitamin B6 0.26 mg 15%
Folate 2.0 mcg 1%
Vitamin B12 5.5 mcg 229%
Minerals
Calcium 9.0 mg 1%
Iron 2.0 mg 11%
Potassium 260.0 mg 6%
Magnesium 14.0 mg 3%
Phosphorus 111.0 mg 9%
Zinc 2.6 mg 23%
Copper 0.15 mg 17%
Manganese 0.00 mg 0%
Selenium 20.3 mcg 37%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sausages and luncheon meats with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Bacon, turkey, microwaved 368 29.5g 25.9g 4.2g 368 cal
29.5g protein
25.9g fat
4.2g carbs
Oscar Mayer, Salami (hard) 368 25.9g 28.7g 1.6g 368 cal
25.9g protein
28.7g fat
1.6g carbs
Salami, Italian, pork and beef, dry, sliced, 50% less sodium 350 21.8g 26.4g 6.4g 350 cal
21.8g protein
26.4g fat
6.4g carbs
Salami, dry or hard, pork, beef 378 21.1g 31.7g 0.7g 378 cal
21.1g protein
31.7g fat
0.7g carbs
Sausage, pork, chorizo, link or ground, cooked, pan-fried 346 19.3g 28.1g 2.6g 346 cal
19.3g protein
28.1g fat
2.6g carbs

Frequently Asked Questions

How many calories are in Thuringer, cervelat, summer sausage, beef, pork?

Thuringer, cervelat, summer sausage, beef, pork contains 362 calories per 100g serving.

Is Thuringer, cervelat, summer sausage, beef, pork high in protein?

Thuringer, cervelat, summer sausage, beef, pork contains 17.45g of protein per 100g, which is 35% of the daily value. It ranks #2643 out of 8068 foods for protein content.

What vitamins and minerals are in Thuringer, cervelat, summer sausage, beef, pork?

Thuringer, cervelat, summer sausage, beef, pork is a good source of Vitamin B12 (229.2% DV), Saturated Fat (57.6% DV), and Sodium (56.5% DV) per 100g.

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