Blood sausage Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Blood sausage contains 379 calories per 100g, with 14.6g of protein, 34.5g of fat, and 1.3g of carbohydrates.

It is an excellent source of Saturated Fat (67% of the Daily Value per 100g), and Total Fat (44.2% DV).

Compared to other sausages and luncheon meats, Blood sausage has 48% more calories and 5% less protein than the category average.

For protein content, Blood sausage ranks #2994 out of 8068 foods (higher than 63% of all foods in our database).

379

per 100g

14.6g

29% DV

34.5g

44% DV

1.3g

1% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other sausages and luncheon meats with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Salami, dry or hard, pork, beef	378	21.1g	31.7g	0.7g	378 cal 21.1g protein 31.7g fat 0.7g carbs
Bacon, turkey, microwaved	368	29.5g	25.9g	4.2g	368 cal 29.5g protein 25.9g fat 4.2g carbs
Oscar Mayer, Salami (hard)	368	25.9g	28.7g	1.6g	368 cal 25.9g protein 28.7g fat 1.6g carbs
Pork sausage, link/patty, fully cooked, unheated	392	13.5g	37.3g	0.7g	392 cal 13.5g protein 37.3g fat 0.7g carbs
Thuringer, cervelat, summer sausage, beef, pork	362	17.5g	30.4g	3.3g	362 cal 17.5g protein 30.4g fat 3.3g carbs

How many calories are in Blood sausage?

Blood sausage contains 379 calories per 100g serving.

Is Blood sausage high in protein?

Blood sausage contains 14.6g of protein per 100g, which is 29% of the daily value. It ranks #2994 out of 8068 foods for protein content.

What vitamins and minerals are in Blood sausage?

Blood sausage is a good source of Saturated Fat (67% DV), Total Fat (44.2% DV), and Vitamin B12 (41.7% DV) per 100g.