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BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared contains 155 calories per 100g, with 6.9g of protein, 11.1g of fat, and 7.0g of carbohydrates.

It is an excellent source of Sodium (22.5% of the Daily Value per 100g), and Saturated Fat (21.4% DV).

Compared to other meals, entrees, and side dishes, BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared has 27% fewer calories and 13% less protein than the category average.

For protein content, BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared ranks #4545 out of 8068 foods (higher than 44% of all foods in our database).

Calories

155

per 100g

Protein

6.9g

14% DV

Total Fat

11.1g

14% DV

Carbs

7.0g

3% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 155.0 kcal 8%
Protein 6.9 g 14%
Total Fat 11.1 g 14%
Saturated Fat 4.3 g 21%
Cholesterol 36.0 mg 12%
Sodium 517.0 mg 23%
Total Carbohydrate 7.0 g 3%
Dietary Fiber 1.0 g 4%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.29 mg 2%
Vitamin K 0.00 mcg 0%
Thiamin 0.06 mg 5%
Riboflavin 0.12 mg 9%
Niacin 1.4 mg 9%
Vitamin B6 0.14 mg 8%
Folate 13.0 mcg 3%
Vitamin B12 0.38 mcg 16%
Minerals
Calcium 51.0 mg 4%
Iron 0.98 mg 5%
Potassium 142.0 mg 3%
Magnesium 17.0 mg 4%
Phosphorus 135.0 mg 11%
Zinc 0.73 mg 7%
Copper 0.08 mg 9%
Manganese 0.17 mg 8%
Selenium 7.7 mcg 14%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other meals, entrees, and side dishes with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Potato salad with egg 157 2.0g 9.4g 16.2g 157 cal
2.0g protein
9.4g fat
16.2g carbs
Salisbury steak with gravy, frozen 149 7.0g 10.5g 6.8g 149 cal
7.0g protein
10.5g fat
6.8g carbs
Macaroni and cheese, frozen entree 149 5.6g 6.4g 17.3g 149 cal
5.6g protein
6.4g fat
17.3g carbs
Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine 148 2.9g 3.7g 25.7g 148 cal
2.9g protein
3.7g fat
25.7g carbs
Macaroni and cheese, box mix with cheese sauce, prepared 164 6.7g 5.0g 23.1g 164 cal
6.7g protein
5.0g fat
23.1g carbs

Frequently Asked Questions

How many calories are in BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared?

BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared contains 155 calories per 100g serving.

Is BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared high in protein?

BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared contains 6.89g of protein per 100g, which is 14% of the daily value. It ranks #4545 out of 8068 foods for protein content.

What vitamins and minerals are in BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared?

BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared is a good source of Sodium (22.5% DV), Saturated Fat (21.4% DV), and Vitamin B12 (15.8% DV) per 100g.

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