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Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine contains 148 calories per 100g, with 2.9g of protein, 3.7g of fat, and 25.7g of carbohydrates.

It is an excellent source of Sodium (18.7% of the Daily Value per 100g), and Selenium (18.7% DV).

Compared to other meals, entrees, and side dishes, Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine has 30% fewer calories and 63% less protein than the category average.

For protein content, Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine ranks #5696 out of 8068 foods (higher than 29% of all foods in our database).

Calories

148

per 100g

Protein

2.9g

6% DV

Total Fat

3.7g

5% DV

Carbs

25.7g

9% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 148.0 kcal 7%
Protein 2.9 g 6%
Total Fat 3.7 g 5%
Saturated Fat 0.74 g 4%
Cholesterol 0.00 mg 0%
Sodium 430.0 mg 19%
Total Carbohydrate 25.7 g 9%
Dietary Fiber 0.60 g 2%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 39.0 mcg 4%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.26 mg 2%
Vitamin K 0.00 mcg 0%
Thiamin 0.17 mg 14%
Riboflavin 0.03 mg 2%
Niacin 1.9 mg 12%
Vitamin B6 0.13 mg 8%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 29.0 mg 2%
Iron 0.85 mg 5%
Potassium 69.0 mg 2%
Magnesium 11.0 mg 3%
Phosphorus 48.0 mg 4%
Zinc 0.39 mg 4%
Copper 0.06 mg 6%
Manganese 0.29 mg 13%
Selenium 10.3 mcg 19%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other meals, entrees, and side dishes with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Salisbury steak with gravy, frozen 149 7.0g 10.5g 6.8g 149 cal
7.0g protein
10.5g fat
6.8g carbs
Macaroni and cheese, frozen entree 149 5.6g 6.4g 17.3g 149 cal
5.6g protein
6.4g fat
17.3g carbs
Lasagna, cheese, frozen, unprepared 145 5.1g 4.2g 21.6g 145 cal
5.1g protein
4.2g fat
21.6g carbs
Rice mix, white and wild, flavored, unprepared 142 3.5g 2.6g 26.3g 142 cal
3.5g protein
2.6g fat
26.3g carbs
BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared 155 6.9g 11.1g 7.0g 155 cal
6.9g protein
11.1g fat
7.0g carbs

Frequently Asked Questions

How many calories are in Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine?

Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine contains 148 calories per 100g serving.

Is Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine high in protein?

Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine contains 2.94g of protein per 100g, which is 6% of the daily value. It ranks #5696 out of 8068 foods for protein content.

What vitamins and minerals are in Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine?

Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine is a good source of Sodium (18.7% DV), Selenium (18.7% DV), and Thiamin (13.9% DV) per 100g.

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