1

Barbecue loaf, pork, beef Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Barbecue loaf, pork, beef contains 173 calories per 100g, with 15.8g of protein, 8.9g of fat, and 6.4g of carbohydrates.

It is an excellent source of Vitamin B12 (70% of the Daily Value per 100g), and Sodium (58% DV).

Compared to other sausages and luncheon meats, Barbecue loaf, pork, beef has 32% fewer calories and 3% more protein than the category average.

For protein content, Barbecue loaf, pork, beef ranks #2862 out of 8068 foods (higher than 65% of all foods in our database).

Calories

173

per 100g

Protein

15.8g

32% DV

Total Fat

8.9g

11% DV

Carbs

6.4g

2% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 173.0 kcal 9%
Protein 15.8 g 32%
Total Fat 8.9 g 11%
Saturated Fat 3.2 g 16%
Cholesterol 37.0 mg 12%
Sodium 1,334.0 mg 58%
Total Carbohydrate 6.4 g 2%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 3.0 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.90 mcg 5%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.36 mg 30%
Riboflavin 0.25 mg 19%
Niacin 2.3 mg 14%
Vitamin B6 0.26 mg 15%
Folate 9.0 mcg 2%
Vitamin B12 1.7 mcg 70%
Minerals
Calcium 55.0 mg 4%
Iron 1.2 mg 6%
Potassium 329.0 mg 7%
Magnesium 17.0 mg 4%
Phosphorus 132.0 mg 11%
Zinc 2.5 mg 22%
Copper 0.07 mg 8%
Manganese 0.04 mg 2%
Selenium 21.3 mcg 39%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sausages and luncheon meats with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Salami, cooked, turkey 172 19.2g 9.2g 1.6g 172 cal
19.2g protein
9.2g fat
1.6g carbs
Lebanon bologna, beef 172 19.0g 10.4g 0.4g 172 cal
19.0g protein
10.4g fat
0.4g carbs
Sausage, turkey, breakfast links, mild, raw 174 15.9g 10.4g 3.2g 174 cal
15.9g protein
10.4g fat
3.2g carbs
Bratwurst, chicken, cooked 176 19.4g 10.4g 0.0g 176 cal
19.4g protein
10.4g fat
0.0g carbs
Oscar Mayer, Ham (chopped with natural juice) 180 16.3g 11.2g 3.7g 180 cal
16.3g protein
11.2g fat
3.7g carbs

Frequently Asked Questions

How many calories are in Barbecue loaf, pork, beef?

Barbecue loaf, pork, beef contains 173 calories per 100g serving.

Is Barbecue loaf, pork, beef high in protein?

Barbecue loaf, pork, beef contains 15.84g of protein per 100g, which is 32% of the daily value. It ranks #2862 out of 8068 foods for protein content.

What vitamins and minerals are in Barbecue loaf, pork, beef?

Barbecue loaf, pork, beef is a good source of Vitamin B12 (70% DV), Sodium (58% DV), and Selenium (38.7% DV) per 100g.

3