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Bratwurst, chicken, cooked Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Bratwurst, chicken, cooked contains 176 calories per 100g, with 19.4g of protein, 10.4g of fat, and 0.0g of carbohydrates.

It is an excellent source of Niacin (47.2% of the Daily Value per 100g), and Protein (38.9% DV).

Compared to other sausages and luncheon meats, Bratwurst, chicken, cooked has 31% fewer calories and 27% more protein than the category average.

For protein content, Bratwurst, chicken, cooked ranks #2293 out of 8068 foods (higher than 72% of all foods in our database).

Calories

176

per 100g

Protein

19.4g

39% DV

Total Fat

10.4g

13% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 176.0 kcal 9%
Protein 19.4 g 39%
Total Fat 10.4 g 13%
Saturated Fat 0.00 g 0%
Cholesterol 71.0 mg 24%
Sodium 72.0 mg 3%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 30.0 mcg 3%
Vitamin C 2.0 mg 2%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.07 mg 6%
Riboflavin 0.13 mg 10%
Niacin 7.6 mg 47%
Vitamin B6 0.39 mg 23%
Folate 6.0 mcg 2%
Vitamin B12 0.34 mcg 14%
Minerals
Calcium 11.0 mg 1%
Iron 0.87 mg 5%
Potassium 211.0 mg 5%
Magnesium 23.0 mg 6%
Phosphorus 160.0 mg 13%
Zinc 1.4 mg 13%
Copper 0.05 mg 6%
Manganese 0.00 mg 0%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sausages and luncheon meats with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Sausage, turkey, breakfast links, mild, raw 174 15.9g 10.4g 3.2g 174 cal
15.9g protein
10.4g fat
3.2g carbs
Barbecue loaf, pork, beef 173 15.8g 8.9g 6.4g 173 cal
15.8g protein
8.9g fat
6.4g carbs
Salami, cooked, turkey 172 19.2g 9.2g 1.6g 172 cal
19.2g protein
9.2g fat
1.6g carbs
Oscar Mayer, Ham (chopped with natural juice) 180 16.3g 11.2g 3.7g 180 cal
16.3g protein
11.2g fat
3.7g carbs
Lebanon bologna, beef 172 19.0g 10.4g 0.4g 172 cal
19.0g protein
10.4g fat
0.4g carbs

Frequently Asked Questions

How many calories are in Bratwurst, chicken, cooked?

Bratwurst, chicken, cooked contains 176 calories per 100g serving.

Is Bratwurst, chicken, cooked high in protein?

Bratwurst, chicken, cooked contains 19.44g of protein per 100g, which is 39% of the daily value. It ranks #2293 out of 8068 foods for protein content.

What vitamins and minerals are in Bratwurst, chicken, cooked?

Bratwurst, chicken, cooked is a good source of Niacin (47.2% DV), Protein (38.9% DV), and Cholesterol (23.7% DV) per 100g.

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