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Bear, polar, meat, raw (Alaska Native) Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Bear, polar, meat, raw (Alaska Native) contains 130 calories per 100g, with 25.6g of protein, 3.1g of fat, and 0.0g of carbohydrates.

It is an excellent source of Protein (51.2% of the Daily Value per 100g), and Riboflavin (44.1% DV).

Compared to other american indian/alaska native foods, Bear, polar, meat, raw (Alaska Native) has 38% fewer calories and 60% more protein than the category average.

For protein content, Bear, polar, meat, raw (Alaska Native) ranks #1048 out of 8068 foods (higher than 87% of all foods in our database).

Calories

130

per 100g

Protein

25.6g

51% DV

Total Fat

3.1g

4% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 130.0 kcal 7%
Protein 25.6 g 51%
Total Fat 3.1 g 4%
Saturated Fat 0.63 g 3%
Cholesterol 0.00 mg 0%
Sodium 0.00 mg 0%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 2.0 mg 2%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.02 mg 2%
Riboflavin 0.57 mg 44%
Niacin 4.0 mg 25%
Vitamin B6 0.00 mg 0%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 17.0 mg 1%
Iron 6.1 mg 34%
Potassium 40.0 mg 1%
Magnesium 0.00 mg 0%
Phosphorus 0.00 mg 0%
Zinc 0.00 mg 0%
Copper 0.00 mg 0%
Manganese 0.00 mg 0%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other american indian/alaska native foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Fish, whitefish, mixed species, raw (Alaska Native) 131 18.9g 6.1g 0.0g 131 cal
18.9g protein
6.1g fat
0.0g carbs
Prairie Turnips, boiled (Northern Plains Indians) 129 1.6g 0.3g 30.0g 129 cal
1.6g protein
0.3g fat
30.0g carbs
Mashu roots, raw (Alaska Native) 135 5.8g 2.4g 22.6g 135 cal
5.8g protein
2.4g fat
22.6g carbs
Walrus, liver, raw (Alaska Native) 125 21.0g 3.0g 3.5g 125 cal
21.0g protein
3.0g fat
3.5g carbs
Agave, cooked (Southwest) 135 1.0g 0.3g 32.0g 135 cal
1.0g protein
0.3g fat
32.0g carbs

Frequently Asked Questions

How many calories are in Bear, polar, meat, raw (Alaska Native)?

Bear, polar, meat, raw (Alaska Native) contains 130 calories per 100g serving.

Is Bear, polar, meat, raw (Alaska Native) high in protein?

Bear, polar, meat, raw (Alaska Native) contains 25.6g of protein per 100g, which is 51% of the daily value. It ranks #1048 out of 8068 foods for protein content.

What vitamins and minerals are in Bear, polar, meat, raw (Alaska Native)?

Bear, polar, meat, raw (Alaska Native) is a good source of Protein (51.2% DV), Riboflavin (44.1% DV), and Iron (33.9% DV) per 100g.

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