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Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted contains 211 calories per 100g, with 26.1g of protein, 11.1g of fat, and 0.0g of carbohydrates.

It is an excellent source of Vitamin B12 (63.8% of the Daily Value per 100g), and Protein (52.1% DV).

Compared to other beef products, Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted has 1% more calories and 7% more protein than the category average.

For protein content, Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted ranks #976 out of 8068 foods (higher than 88% of all foods in our database).

Calories

211

per 100g

Protein

26.1g

52% DV

Total Fat

11.1g

14% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 211.0 kcal 11%
Protein 26.1 g 52%
Total Fat 11.1 g 14%
Saturated Fat 0.00 g 0%
Cholesterol 83.0 mg 28%
Sodium 53.0 mg 2%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.40 mg 3%
Vitamin K 1.4 mcg 1%
Thiamin 0.07 mg 6%
Riboflavin 0.13 mg 10%
Niacin 6.9 mg 43%
Vitamin B6 0.55 mg 32%
Folate 8.0 mcg 2%
Vitamin B12 1.5 mcg 64%
Minerals
Calcium 19.0 mg 2%
Iron 1.7 mg 9%
Potassium 323.0 mg 7%
Magnesium 22.0 mg 5%
Phosphorus 201.0 mg 16%
Zinc 4.7 mg 43%
Copper 0.08 mg 9%
Manganese 0.01 mg 0%
Selenium 28.0 mcg 51%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other beef products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled 211 29.2g 9.5g 0.0g 211 cal
29.2g protein
9.5g fat
0.0g carbs
Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 211 30.5g 8.9g 0.0g 211 cal
30.5g protein
8.9g fat
0.0g carbs
Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled 211 30.5g 9.0g 0.0g 211 cal
30.5g protein
9.0g fat
0.0g carbs
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 211 31.9g 9.3g 0.0g 211 cal
31.9g protein
9.3g fat
0.0g carbs
Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 212 26.1g 11.2g 0.0g 212 cal
26.1g protein
11.2g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted?

Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted contains 211 calories per 100g serving.

Is Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted high in protein?

Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted contains 26.05g of protein per 100g, which is 52% of the daily value. It ranks #976 out of 8068 foods for protein content.

What vitamins and minerals are in Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted?

Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted is a good source of Vitamin B12 (63.8% DV), Protein (52.1% DV), and Selenium (50.9% DV) per 100g.

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