Nutrition Overview
Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled contains
211 calories per 100g,
with 30.5g of protein,
8.9g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(170.8% of the Daily Value per 100g),
and Protein
(61% DV).
Compared to other beef products,
Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled has
1% more calories and
25% more protein than the category average.
For protein content, Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled ranks
#269 out of 8068 foods
(higher than 97% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled?
Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled contains 211 calories per 100g serving.
Is Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled high in protein?
Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled contains 30.5g of protein per 100g, which is 61% of the daily value. It ranks #269 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled?
Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled is a good source of Vitamin B12 (170.8% DV), Protein (61% DV), and Selenium (45.8% DV) per 100g.