Nutrition Overview
Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled contains
211 calories per 100g,
with 30.5g of protein,
9.0g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(215.8% of the Daily Value per 100g),
and Protein
(60.9% DV).
Compared to other beef products,
Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled has
1% more calories and
25% more protein than the category average.
For protein content, Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled ranks
#272 out of 8068 foods
(higher than 97% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled?
Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled contains 211 calories per 100g serving.
Is Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled high in protein?
Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled contains 30.45g of protein per 100g, which is 61% of the daily value. It ranks #272 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled?
Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled is a good source of Vitamin B12 (215.8% DV), Protein (60.9% DV), and Selenium (57.1% DV) per 100g.
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