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Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted contains 201 calories per 100g, with 26.4g of protein, 9.8g of fat, and 0.0g of carbohydrates.

It is an excellent source of Vitamin B12 (57.1% of the Daily Value per 100g), and Protein (52.9% DV).

Compared to other beef products, Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted has 4% fewer calories and 8% more protein than the category average.

For protein content, Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted ranks #894 out of 8068 foods (higher than 89% of all foods in our database).

Calories

201

per 100g

Protein

26.4g

53% DV

Total Fat

9.8g

13% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 201.0 kcal 10%
Protein 26.4 g 53%
Total Fat 9.8 g 13%
Saturated Fat 3.6 g 18%
Cholesterol 81.0 mg 27%
Sodium 56.0 mg 2%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.39 mg 3%
Vitamin K 1.4 mcg 1%
Thiamin 0.08 mg 6%
Riboflavin 0.14 mg 11%
Niacin 6.9 mg 43%
Vitamin B6 0.58 mg 34%
Folate 8.0 mcg 2%
Vitamin B12 1.4 mcg 57%
Minerals
Calcium 21.0 mg 2%
Iron 1.6 mg 9%
Potassium 338.0 mg 7%
Magnesium 23.0 mg 6%
Phosphorus 212.0 mg 17%
Zinc 4.8 mg 44%
Copper 0.07 mg 8%
Manganese 0.01 mg 0%
Selenium 28.7 mcg 52%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other beef products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw 201 20.3g 12.7g 0.0g 201 cal
20.3g protein
12.7g fat
0.0g carbs
Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered 201 33.7g 6.4g 0.0g 201 cal
33.7g protein
6.4g fat
0.0g carbs
Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 201 30.6g 7.7g 0.0g 201 cal
30.6g protein
7.7g fat
0.0g carbs
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled 201 29.2g 8.5g 0.0g 201 cal
29.2g protein
8.5g fat
0.0g carbs
Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled 202 29.5g 8.4g 0.0g 202 cal
29.5g protein
8.4g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted?

Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted contains 201 calories per 100g serving.

Is Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted high in protein?

Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted contains 26.44g of protein per 100g, which is 53% of the daily value. It ranks #894 out of 8068 foods for protein content.

What vitamins and minerals are in Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted?

Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted is a good source of Vitamin B12 (57.1% DV), Protein (52.9% DV), and Selenium (52.2% DV) per 100g.

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