Nutrition Overview
Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled contains
201 calories per 100g,
with 30.6g of protein,
7.7g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(65.4% of the Daily Value per 100g),
and Protein
(61.3% DV).
Compared to other beef products,
Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled has
4% fewer calories and
26% more protein than the category average.
For protein content, Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled ranks
#258 out of 8068 foods
(higher than 97% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled?
Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled contains 201 calories per 100g serving.
Is Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled high in protein?
Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled contains 30.63g of protein per 100g, which is 61% of the daily value. It ranks #258 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled?
Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled is a good source of Vitamin B12 (65.4% DV), Protein (61.3% DV), and Selenium (56.4% DV) per 100g.
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